Vanilla Coffee Syrup
Summary
This vanilla coffee syrup contains organic cane sugar and brown sugar, both of which contribute to high levels of added sugars, posing potential health risks such as obesity and diabetes when consumed in excess. While the syrup includes natural flavorings like vanilla extract and organic vanilla concentrate, which are beneficial, the overall processing level and sugar content limit its healthiness.
At a glance
Key ingredients 6
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the syrup. It is processed to remove impurities, ensuring a clean and safe component. No significant health impacts are associated with filtered water.
See more about Filtered Water →Organic Cane SugarBad
Organic cane sugar is a refined sugar that contributes to the syrup's sweetness. Despite being organic, it is still a source of added sugars, which can lead to health issues like obesity and diabetes when consumed in excess. The organic label indicates fewer pesticides, but the health impact of sugar remains negative.
Risks
Excessive consumption of added sugars can lead to obesity, diabetes, and other metabolic disorders.
Brown SugarBad
Brown sugar is similar to white sugar but contains molasses, giving it a distinct flavor. It is still a source of added sugars, which can contribute to health issues if consumed excessively. The molasses content provides minimal nutritional benefits compared to the risks of high sugar intake.
Risks
High sugar intake can increase the risk of metabolic disorders and dental issues.
Benefits
Contains trace amounts of minerals from molasses, but not enough to provide significant health benefits.
Vanilla ExtractGood
Vanilla extract is a natural flavoring derived from vanilla beans, adding a rich aroma and taste. It is minimally processed and free from artificial additives, making it a preferable choice for flavoring. The extract may contain antioxidants, contributing to its positive health profile.
Benefits
May contain antioxidants that contribute to its positive health profile.
Organic Vanilla ConcentrateGood
Organic vanilla concentrate is a concentrated form of vanilla flavor, enhancing the syrup's taste. Being organic, it is produced with fewer pesticides and chemicals, aligning with clean ingredient standards. It provides a natural flavor without artificial additives.
Benefits
Provides natural flavor and may contain beneficial compounds from vanilla.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the product's freshness. While it has no significant nutritional benefits, it plays a functional role in food preservation.
See more about Citric Acid →Processing
Processed Foods
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