Superfood Bar

paleovalley
60 Fair
View on Amazon

Summary

This product contains a variety of organic and nutrient-dense ingredients such as grass-fed bone broth protein, organic cashew nuts, and organic blueberries, which contribute positively to its nutritional profile. However, it is classified as ultra-processed due to the presence of emulsifiers and the overall processing level, which limits its score despite the high-quality ingredients. The use of sunflower lecithin as an emulsifier is a minor concern, but the overall clean ingredient list helps maintain a relatively high score within the constraints of its processing level.

At a glance

Beneficial ingredients 16
Harmful ingredients 1
Category Protein Bars

Key ingredients 18

Organic Tapioca Root Fiber
Good

Organic tapioca root fiber is a natural source of dietary fiber. It aids in digestion and helps maintain healthy blood sugar levels. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Provides dietary fiber that supports digestive health and helps regulate blood sugar levels.

Organic Cashew Nut
Good

Organic cashew nuts are a good source of healthy fats, protein, and essential minerals. They provide heart-healthy monounsaturated fats and are rich in magnesium and copper. The organic certification ensures they are grown without harmful pesticides.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and essential minerals, supporting heart health and overall nutrition.

100% Grass-Fed Bone Broth Protein
Very Good

This protein source is derived from grass-fed animals, providing a rich amino acid profile. It supports joint health and provides collagen, which is beneficial for skin and connective tissues. Grass-fed sourcing ensures higher nutrient quality and ethical animal treatment.

Benefits

Supports joint and skin health with a rich amino acid and collagen content.

Organic Pumpkin Seeds
Good

Organic pumpkin seeds are a nutrient-dense source of protein, healthy fats, and minerals like zinc and magnesium. They support immune function and heart health. Being organic, they are free from synthetic chemicals.

Benefits

Provides essential minerals and healthy fats, supporting immune and heart health.

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Organic Sunflower Lecithin
Neutral

Sunflower lecithin is used as an emulsifier to improve texture and consistency. It is a natural alternative to soy lecithin and is less likely to be genetically modified. While it aids in product stability, it does not provide significant nutritional benefits.

Benefits

Improves product texture and stability without significant nutritional benefits.

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Organic Apple
Good

Organic apples provide natural sweetness and are a source of dietary fiber and vitamin C. They contribute to heart health and digestive wellness. The organic certification ensures they are free from synthetic pesticides.

Benefits

Offers dietary fiber and vitamin C, supporting heart and digestive health.

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Organic Cinnamon Bark
Good

Organic cinnamon bark is known for its antioxidant properties and potential to regulate blood sugar levels. It adds flavor and health benefits without added sugars. The organic nature ensures it is free from synthetic chemicals.

Benefits

Provides antioxidants and may help regulate blood sugar levels.

Organic Sweet Potato
Good

Organic sweet potatoes are rich in beta-carotene, fiber, and vitamins A and C. They support eye health and immune function. Being organic, they are grown without synthetic pesticides.

Benefits

Rich in beta-carotene and vitamins, supporting eye health and immunity.

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Organic Blueberries
Very Good

Organic blueberries are high in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They provide natural sweetness and are free from synthetic pesticides due to their organic nature.

Benefits

High in antioxidants, supporting heart and cognitive health.

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Organic Ginger Root
Good

Organic ginger root is known for its anti-inflammatory and digestive benefits. It adds flavor and potential health benefits without added sugars. The organic certification ensures it is free from synthetic chemicals.

Benefits

Provides anti-inflammatory and digestive benefits.

Organic Spinach Leaf
Good

Organic spinach leaves are a rich source of vitamins A, C, and K, as well as iron and calcium. They support bone health and immune function. Being organic, they are grown without synthetic pesticides.

Benefits

Rich in vitamins and minerals, supporting bone health and immunity.

Organic Acerola Fruit
Good

Organic acerola fruit is extremely high in vitamin C, supporting immune health and skin vitality. It provides natural sweetness and antioxidants. The organic certification ensures it is free from synthetic chemicals.

Benefits

High in vitamin C, supporting immune health and skin vitality.

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Organic Himalayan Pink Salt
Good

Organic Himalayan pink salt is a natural source of sodium and trace minerals. It enhances flavor and provides essential minerals. Being unrefined, it retains its natural mineral content.

Benefits

Provides essential minerals and enhances flavor.

Organic Turmeric Root
Good

Organic turmeric root is known for its anti-inflammatory and antioxidant properties. It supports joint health and overall wellness. The organic certification ensures it is free from synthetic chemicals.

Benefits

Provides anti-inflammatory and antioxidant benefits.

Organic Spirulina
Good

Organic spirulina is a nutrient-dense algae rich in protein, vitamins, and minerals. It supports immune function and provides antioxidants. Being organic, it is free from synthetic chemicals.

Benefits

Rich in nutrients and antioxidants, supporting immune health.

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Organic Monk Fruit
Good

Organic monk fruit is a natural, zero-calorie sweetener that does not raise blood sugar levels. It provides sweetness without the negative effects of refined sugars. The organic certification ensures it is free from synthetic chemicals.

Benefits

Provides natural sweetness without affecting blood sugar levels.

Organic Rosemary Leaf And Stem Extract
Good

Organic rosemary leaf and stem extract is known for its antioxidant properties. It helps preserve the product and supports overall health. The organic certification ensures it is free from synthetic chemicals.

Benefits

Provides antioxidants and helps preserve the product.

En:e322
Bad

En:e322, also known as lecithin, is used as an emulsifier to improve texture and consistency. It is often derived from soy or sunflower and can be highly processed. While it aids in product stability, excessive use of emulsifiers can be a concern.

Risks

Excessive consumption of emulsifiers may affect gut health.

Benefits

Improves product texture and stability.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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