BEET CHIPS

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is BEET CHIPS healthy?

BEET CHIPS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with beets, avocado oil, and sea salt, all of which are minimally processed and retain their nutritional benefits.

How processed is BEET CHIPS?

BEET CHIPS is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive BEET CHIPS' score?

In Scout's ingredient-by-ingredient analysis, Beet, Avocado Oil, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BEET CHIPS

root
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by The ROOT Brands
Category Chips & Salty Snacks
Summary

This product features a clean ingredient list with beets, avocado oil, and sea salt, all of which are minimally processed and retain their nutritional benefits. The use of avocado oil, a healthy fat, instead of seed oils is a significant positive factor. The processing level is low, and the absence of artificial additives or preservatives contributes to a high score.

Key ingredients 4

Beet
Good

Beets are a nutrient-rich vegetable high in fiber, vitamins, and minerals. They contain antioxidants like betalains, which have anti-inflammatory properties. Beets are minimally processed in this product, retaining most of their nutritional benefits.

Benefits

Rich in dietary fiber, vitamins A and C, and minerals like potassium and manganese. Antioxidants in beets may support heart health and reduce inflammation.

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Avocado Oil
Good

Avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is extracted from the pulp of avocados, preserving its nutrient content. The oil is stable at high temperatures, making it suitable for cooking.

Benefits

Contains healthy fats that support cardiovascular health and provide anti-inflammatory benefits. Rich in vitamin E and antioxidants that may protect against oxidative stress.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed, retaining its mineral content. Sea salt enhances flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and enhances the flavor of foods naturally. Contains trace minerals that may support overall health.

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Tapioca Starch
Neutral

Tapioca starch is a neutral thickening agent derived from the cassava root. It is used to improve texture and crispiness in food products. The starch is gluten-free and suitable for those with gluten sensitivities.

Benefits

Provides a gluten-free alternative for thickening and improving texture in foods. Suitable for those with gluten intolerance or celiac disease.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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