Kate's Real Food Organic Protein Bars

Common questions

Is Kate's Real Food Organic Protein Bars healthy?

Kate's Real Food Organic Protein Bars scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein bar contains several beneficial ingredients such as gluten-free oats, almond butter, and cinnamon, which contribute to its nutritional value.

How processed is Kate's Real Food Organic Protein Bars?

Kate's Real Food Organic Protein Bars is NOVA Group 3: Processed Foods.

Which ingredients drive Kate's Real Food Organic Protein Bars' score?

In Scout's ingredient-by-ingredient analysis, almond butter (dry roasted almonds), cinnamon count in its favor; organic brown rice syrup is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kate's Real Food Organic Protein Bars

Kate's Real Food
68 Fair

Analysis updated August 2026 · How Scout scores

$39.99 · 2.2 oz · pack of 12 · $1.51 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by The Organic Snack Company
Category Protein Bars
Summary

This protein bar contains several beneficial ingredients such as gluten-free oats, almond butter, and cinnamon, which contribute to its nutritional value. However, it also includes processed components like organic pea protein crisps and organic brown rice syrup, which increase its processing level. The presence of added sugars from organic agave and white chocolate further impacts its healthiness, although the absence of harmful additives like seed oils and artificial sweeteners is a positive aspect.

Key ingredients 8

almond butter (dry roasted almonds)
Good

Almond butter is rich in healthy fats and protein, contributing to sustained energy and overall nutrition.

cinnamon
Good

Cinnamon adds natural flavor and has antioxidant properties, enhancing the nutritional profile of the bar.

See more about cinnamon →
gluten free oats
Neutral

Gluten free oats are a wholesome grain that provides fiber and energy, making them a neutral but beneficial base ingredient.

See more about gluten free oats →
organic agave
Neutral

Organic agave is a plant-based sweetener that adds sweetness with a lower glycemic index, making it a neutral ingredient.

See more about organic agave →
organic pea protein crisps (organic pea protein isolate, rice starch)
Neutral

Pea protein crisps are a plant-based protein source that supports muscle health and adds texture to the bar.

white chocolate (cocoa butter, cane sugar, milk, vanilla)
Neutral

White chocolate provides flavor and creaminess but contains sugar and dairy, making it a neutral ingredient.

organic pea protein isolate
Neutral

Organic pea protein isolate is a high-quality plant protein that supports muscle repair and is a neutral, beneficial ingredient.

organic brown rice syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about organic brown rice syrup →

Processing

Group 3 · Processed

Processed Foods

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