OLIPOP Crisp Apple Prebiotic Soda - 12 fl oz Can

OLIPOP
63 Fair
$21.57 · 12 oz · 12 cans
View on Amazon
Verified Amazon match

Summary

This prebiotic soda contains beneficial ingredients like cassava root fiber and chicory root inulin, which support gut health. However, it is classified as ultra-processed due to the presence of natural flavors and the use of apple juice concentrate, which impacts its overall healthiness. Despite its good fiber content, the processing level limits its score potential.

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Olipop
Category Soda

Key ingredients 16

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide any significant nutritional benefits or risks. It is generally considered safe for consumption.

See more about Carbonated Water →
Cassava Root Fiber
Good

Cassava root fiber is a natural source of dietary fiber that aids in digestion and promotes gut health. It is minimally processed and provides a prebiotic effect, supporting beneficial gut bacteria. This fiber can help improve bowel regularity and overall digestive health.

Benefits

Supports digestive health by providing dietary fiber and prebiotic benefits.

Chicory Root Inulin
Good

Chicory root inulin is a prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. It is derived from the chicory root and is known for its ability to improve digestive health and enhance mineral absorption. Inulin can also help regulate blood sugar levels.

Risks

Excessive consumption may cause digestive discomfort such as bloating or gas.

Benefits

Promotes gut health and aids in mineral absorption.

See more about Chicory Root Inulin →
Jerusalem Artichoke Inulin
Good

Jerusalem artichoke inulin is a natural prebiotic fiber that enhances gut health by fostering beneficial bacteria. It is extracted from Jerusalem artichokes and is known for its ability to support digestive health and improve nutrient absorption. This fiber can also aid in blood sugar regulation.

Risks

May cause digestive discomfort if consumed in large amounts.

Benefits

Supports digestive health and enhances nutrient absorption.

Nopal Cactus
Good

Nopal cactus is rich in dietary fiber and antioxidants, contributing to digestive health and reducing inflammation. It is a natural ingredient that can help regulate blood sugar levels and support weight management. The antioxidants present may also provide protective health benefits.

Benefits

Rich in fiber and antioxidants, supporting digestive health and reducing inflammation.

Marshmallow Root
Good

Marshmallow root is known for its soothing properties and ability to support digestive and respiratory health. It is a natural ingredient that can help alleviate irritation in the digestive tract and provide relief from coughs. Its mucilage content offers protective benefits for mucous membranes.

Benefits

Supports digestive and respiratory health with soothing properties.

Calendula Flower
Good

Calendula flower is valued for its anti-inflammatory and healing properties, often used to support skin health. It is a natural ingredient that can also aid in digestive health and provide antioxidant benefits. Calendula is traditionally used for its soothing effects on the body.

Benefits

Offers anti-inflammatory and antioxidant benefits, supporting skin and digestive health.

See more about Calendula Flower →
Kudzu Root
Good

Kudzu root is traditionally used in herbal medicine for its potential to support cardiovascular health and reduce alcohol cravings. It is a natural ingredient that may also offer antioxidant benefits. Kudzu root is known for its potential to improve circulation and support overall health.

Benefits

Supports cardiovascular health and offers antioxidant benefits.

Apple Juice Concentrate
Neutral

Apple juice concentrate provides natural fruit sugars and flavor to the beverage. It is a processed form of apple juice that retains some vitamins and minerals but is primarily a source of sugar. While it adds sweetness, it does not offer significant nutritional benefits.

Risks

High in natural sugars, which may contribute to calorie intake.

Benefits

Provides natural fruit flavor and some vitamins and minerals.

See more about Apple Juice Concentrate →
Cassava Root Syrup
Neutral

Cassava root syrup is a natural sweetener derived from cassava root, providing sweetness without artificial additives. It is a processed ingredient that primarily contributes sugar to the product. While it is a natural sweetener, it does not offer significant nutritional benefits.

Risks

High in sugars, which may contribute to increased calorie intake.

Benefits

Provides natural sweetness without artificial additives.

See more about Cassava Root Syrup →
Apricot Juice Concentrate
Neutral

Apricot juice concentrate adds natural fruit flavor and sweetness to the beverage. It is a processed form of apricot juice that retains some vitamins and minerals but is primarily a source of sugar. While it enhances flavor, it does not provide significant nutritional benefits.

Risks

Contains natural sugars, which may contribute to calorie intake.

Benefits

Adds natural fruit flavor and some vitamins and minerals.

Lemon Juice Concentrate
Neutral

Lemon juice concentrate provides a tangy flavor and some vitamin C to the beverage. It is a processed form of lemon juice that enhances the taste profile but does not offer significant nutritional benefits. The concentrate is primarily used for flavoring purposes.

Benefits

Adds tangy flavor and a small amount of vitamin C.

See more about Lemon Juice Concentrate →
Stevia Leaf
Neutral

Stevia leaf is a natural, zero-calorie sweetener used to reduce sugar content in beverages. It is derived from the leaves of the stevia plant and is considered safe for consumption. Stevia provides sweetness without adding calories or affecting blood sugar levels.

Benefits

Provides sweetness without calories or impact on blood sugar levels.

See more about Stevia Leaf →
Malic Acid
Neutral

Malic acid is a naturally occurring acid used to enhance flavor and acidity in beverages. It is commonly found in fruits and is considered safe for consumption. Malic acid contributes to the tartness and overall taste profile of the product.

Benefits

Enhances flavor and acidity, contributing to the product's taste profile.

See more about Malic Acid →
Himalayan Pink Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to health issues such as high blood pressure.

Benefits

Adds flavor and contains trace minerals.

See more about Himalayan Pink Salt →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but often highly processed. They can contain a variety of compounds, and their exact composition is not disclosed, leading to potential concerns about transparency and processing. While they enhance flavor, they do not provide nutritional benefits.

Risks

Lack of transparency in composition and potential for high processing.

Benefits

Enhances flavor without adding calories.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store