Spicy Meat Stick

Ancestral
80 Good
$45.99 · 1 oz · pack of 18
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Summary

The product features high-quality ingredients such as grass-fed beef, beef heart, and liver, which are nutrient-dense and provide beneficial fats and proteins. Despite its processed nature, it avoids harmful additives and uses natural spices and flavorings. However, the high sodium content and the presence of citric acid as an additive slightly impact its overall healthiness.

At a glance

Beneficial ingredients 14
Harmful ingredients 0
Category Jerky

Key ingredients 18

Grass fed beef
Very Good

Grass fed beef is a high-quality protein source with a rich amino acid profile. It is typically leaner and contains higher levels of omega-3 fatty acids compared to grain-fed beef. The grass-fed label indicates better animal welfare and environmental practices.

Benefits

Rich in essential amino acids and omega-3 fatty acids, supporting muscle growth and cardiovascular health.

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Grass fed beef heart
Very Good

Beef heart is a nutrient-dense organ meat rich in CoQ10, B vitamins, and iron. Grass-fed sources provide higher levels of beneficial fats and antioxidants. It supports cardiovascular health and energy production.

Benefits

Provides CoQ10 and B vitamins that support heart health and energy metabolism.

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Grass fed beef liver
Very Good

Beef liver is an excellent source of vitamin A, iron, and other essential nutrients. Grass-fed liver offers higher nutrient density and better fatty acid profiles. It is beneficial for vision, immune function, and red blood cell production.

Risks

Excessive consumption may lead to vitamin A toxicity due to high levels of retinol.

Benefits

Rich in vitamin A and iron, supporting vision, immune health, and oxygen transport.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals necessary for fluid balance and nerve function.

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Red pepper
Good

Red pepper adds flavor and heat to foods and contains capsaicin, which may boost metabolism. It is a natural ingredient with antioxidant properties. Capsaicin can also aid in pain relief and inflammation reduction.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may enhance metabolism and provide antioxidant benefits.

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Encapsulation citric acid
Neutral

Encapsulation citric acid is used as a preservative and flavor enhancer. It helps maintain product freshness and stability. It is generally recognized as safe when used in food products.

Benefits

Helps preserve freshness and enhance flavor without significant health concerns.

Cultured celery powder
Neutral

Cultured celery powder is used as a natural preservative due to its nitrate content. It functions similarly to sodium nitrite in curing meats. While it is a natural alternative, it still contributes to nitrate intake.

Risks

Excessive nitrate consumption may be linked to health concerns, including increased cancer risk.

Benefits

Acts as a natural preservative, helping to extend shelf life and maintain product safety.

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Oleoresin of capsaicin
Good

Oleoresin of capsaicin is a concentrated extract that provides heat and flavor. It is derived from chili peppers and contains capsaicin, which may have metabolic and anti-inflammatory benefits. It is used in small quantities to enhance flavor.

Risks

May cause irritation or discomfort if consumed in large amounts.

Benefits

Provides capsaicin, which may support metabolism and reduce inflammation.

Cherry powder
Good

Cherry powder is used for flavor and color, and it contains antioxidants like anthocyanins. It is a natural ingredient that may offer anti-inflammatory benefits. The powder form allows for easy incorporation into products.

Benefits

Rich in antioxidants that may reduce inflammation and oxidative stress.

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Coriander
Good

Coriander is a spice that adds flavor and aroma to foods. It contains antioxidants and may aid in digestion. It is a natural ingredient with potential health benefits.

Benefits

Contains antioxidants and may support digestive health.

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Dried chipotle chilies
Good

Dried chipotle chilies provide a smoky flavor and contain capsaicin, which may boost metabolism. They are a natural source of vitamins and antioxidants. The drying process concentrates their flavor and nutrient content.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Rich in capsaicin and antioxidants, supporting metabolism and reducing inflammation.

Cumin
Good

Cumin is a spice that enhances flavor and contains antioxidants. It may aid in digestion and has anti-inflammatory properties. It is a natural ingredient with potential health benefits.

Benefits

Contains antioxidants and may support digestive health and reduce inflammation.

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Onion powder
Good

Onion powder adds flavor and contains antioxidants like quercetin. It is a natural ingredient that may offer anti-inflammatory benefits. The powder form allows for easy incorporation into products.

Benefits

Rich in antioxidants that may reduce inflammation and support immune health.

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Nutmeg
Good

Nutmeg is a spice that adds warmth and flavor to foods. It contains antioxidants and may have anti-inflammatory properties. It is used in small quantities to enhance flavor.

Risks

Excessive consumption may lead to toxicity and adverse effects.

Benefits

Contains antioxidants and may support digestive health and reduce inflammation.

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Parsley
Good

Parsley is an herb that adds flavor and contains vitamins A, C, and K. It is a natural ingredient with antioxidant properties. It may support immune health and reduce inflammation.

Benefits

Rich in vitamins and antioxidants, supporting immune health and reducing inflammation.

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White pepper
Good

White pepper adds flavor and contains piperine, which may enhance nutrient absorption. It is a natural ingredient with potential health benefits. Piperine may also have anti-inflammatory properties.

Benefits

Contains piperine, which may enhance nutrient absorption and reduce inflammation.

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Beef collagen casing
Neutral

Beef collagen casing is used to encase the meat stick and is derived from animal collagen. It is a natural casing that provides structure and is edible. It does not significantly impact the nutritional profile of the product.

Benefits

Provides a natural casing for the product without significant nutritional impact.

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Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer in foods. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain product freshness and stability.

Benefits

Helps preserve freshness and enhance flavor without significant health concerns.

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Processing

Group 3 · Processed

Processed Foods

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