Roadkill

Ground beef is a rich source of high-quality protein and essential nutrients like iron and B vitamins. When sourced from grass-fed cattle, it contains higher levels of omega-3 fatty acids and antioxidants. It is minimally processed, making it a wholesome ingredient.

Mushrooms are low in calories and rich in vitamins, minerals, and antioxidants. They provide dietary fiber and are known for their immune-boosting properties. Mushrooms are minimally processed and add umami flavor to dishes.

Onions are a good source of vitamins, minerals, and antioxidants, particularly vitamin C and flavonoids. They have anti-inflammatory properties and may support heart health. Onions are minimally processed and add flavor and nutrition to meals.

Butter is a source of saturated fats and fat-soluble vitamins like A, D, E, and K. When sourced from grass-fed cows, it contains higher levels of beneficial fatty acids. It is a minimally processed dairy product used for flavor and cooking.

Worcestershire sauce is a fermented condiment that adds flavor to dishes. It contains vinegar, molasses, and spices, which are generally considered safe in moderation. The fermentation process may enhance flavor complexity.

Eggs are a complete source of protein and contain essential nutrients like choline and vitamin D. They are versatile and minimally processed, making them a staple in many diets. Eggs from pasture-raised hens have higher nutrient content.

Salt is a mineral used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues.

Ground black pepper is a spice that adds flavor and contains piperine, which may enhance nutrient absorption. It is minimally processed and used in small amounts for seasoning. Black pepper has antioxidant properties.

Seasoned salt is a blend of salt and spices used for flavoring. It typically contains sodium and may include other flavor enhancers. Used in moderation, it can enhance the taste of dishes.