Strawberry Spread - ApiTerra
Summary
This strawberry spread contains beneficial ingredients like organic strawberries and lemon juice concentrate, which provide vitamins and antioxidants. However, the high sugar content, even though organic, contributes to excessive caloric intake and potential health risks such as obesity and diabetes. The product is processed, which limits its score despite the use of natural ingredients.
At a glance
Key ingredients 5
Organic SugarBad
Refined sugar is associated with negative health impacts such as increased risk of obesity and diabetes. Despite being organic, it still contributes to high caloric intake without providing essential nutrients. Organic certification indicates no synthetic pesticides were used, but it does not mitigate the health risks of high sugar consumption.
Risks
High sugar intake is linked to obesity, type 2 diabetes, and dental cavities.
Organic StrawberryVery Good
Organic strawberries are rich in vitamins, antioxidants, and fiber, contributing to overall health. The organic certification ensures they are free from synthetic pesticides and GMOs. They provide natural sweetness and flavor, reducing the need for added sugars.
Benefits
Rich in vitamin C, antioxidants, and dietary fiber, supporting immune function and digestive health.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute calories or nutrients to the product. Its presence is essential for achieving the desired texture and spreadability.
See more about Water →Organic Lemon Juice ConcentrateGood
Organic lemon juice concentrate adds natural acidity and flavor, enhancing the product's taste profile. It is a source of vitamin C and antioxidants, contributing to health benefits. The concentrate form allows for consistent flavor and preservation without synthetic additives.
Benefits
Provides vitamin C and antioxidants, supporting immune health and offering a natural preservative effect.
Fruit PectinGood
Fruit pectin is a natural gelling agent derived from fruits, used to thicken and stabilize spreads. It is a soluble fiber that can aid in digestion and improve gut health. Its use in this product helps achieve the desired texture without synthetic additives.
Benefits
Acts as a soluble fiber, potentially aiding digestion and supporting gut health.
Processing
Processed Foods
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