Baking Powder

Common questions

Is Baking Powder healthy?

Baking Powder scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This baking powder is a processed food with a simple ingredient list consisting of cornstarch, sodium bicarbonate, and monocalcium phosphate.

How processed is Baking Powder?

Baking Powder is NOVA Group 3: Processed Foods.

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Baking Powder

Just About Foods
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Condiments
Summary

This baking powder is a processed food with a simple ingredient list consisting of cornstarch, sodium bicarbonate, and monocalcium phosphate. While it does not contain harmful additives like artificial colors or sweeteners, the presence of multiple additives and its processed nature limit its score. The product is functional for baking but lacks the purity and minimal processing of higher-scoring items.

Key ingredients 3

Cornstarch
Neutral

Cornstarch is used as an anti-caking agent in baking powder. It is a refined carbohydrate with no significant nutritional value. It is generally considered safe for consumption in moderate amounts.

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Sodium bicarbonate
Neutral

Sodium bicarbonate acts as a leavening agent in baking. It is a simple chemical compound that reacts with acids to produce carbon dioxide, aiding in dough rising. It is generally recognized as safe for consumption.

Risks

Excessive consumption may lead to alkalosis or electrolyte imbalances.

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Monocalcium phosphate
Neutral

Monocalcium phosphate is used as a leavening agent in baking powder. It is a source of calcium and helps in the chemical reaction needed for dough rising. It is generally considered safe for consumption.

Benefits

Provides a source of calcium, although not significant in typical baking powder usage.

See more about Monocalcium phosphate →

Processing

Group 3 · Processed

Processed Foods

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