At a glance
Summary
The Organic Fig Chili Spread contains beneficial ingredients such as organic figs and organic chili, which provide natural sweetness and flavor without synthetic additives. However, the high sugar content and the presence of added sugars like organic cane sugar contribute to its processing level, which limits its health score. Despite being processed, the product maintains a relatively clean ingredient list with no artificial additives, which positively influences its rating.
Key ingredients 7
Organic figsGood
Organic figs are a natural source of dietary fiber and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers. They provide natural sweetness and are minimally processed.
Benefits
Rich in dietary fiber, vitamins, and minerals, supporting digestive health and providing antioxidants.
Organic chiliGood
Organic chili adds flavor and potential health benefits due to its capsaicin content. Being organic, it is free from synthetic pesticides. Capsaicin may have anti-inflammatory and metabolism-boosting properties.
Risks
May cause irritation or discomfort in sensitive individuals or when consumed in large amounts.
Benefits
Contains capsaicin, which may support metabolism and provide anti-inflammatory benefits.
Ascorbic acidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that helps preserve food and prevent oxidation. It is essential for collagen synthesis and immune function. It is added to enhance nutritional value and product stability.
Benefits
Provides antioxidant benefits and supports immune health, while helping to preserve the product.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain product freshness. It is naturally found in citrus fruits and is used to add acidity.
Benefits
Helps preserve food and enhance flavor without significant health concerns.
Fruit pectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides soluble fiber that supports digestive health and helps maintain the texture of spreads.
Lactic acidNeutral
Lactic acid is used as a preservative and acidity regulator in food products. It is naturally occurring and generally recognized as safe. It helps maintain the pH balance and freshness of the product.
Benefits
Helps preserve food and maintain acidity without significant health concerns.
Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of added sugars can lead to health issues such as obesity and dental cavities.
Benefits
Provides energy and a natural sweetness, with minimal processing compared to refined sugars.
Processing
Processed Foods
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