At a glance
Summary
This product contains beneficial ingredients like non-GMO whey protein isolate and green tea, which provide high-quality protein and antioxidants. However, the presence of sucralose, an artificial sweetener, and natural flavors, which are highly processed and lack transparency, detracts from its overall health profile. The processing level also limits the score, as it is not minimally processed.
Key ingredients 8
Green TeaVery Good
Green Tea is rich in antioxidants, particularly catechins, which have numerous health benefits. It is minimally processed, retaining its natural compounds that support metabolism and cardiovascular health. The presence of L-theanine also promotes a calm and focused mental state.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.
Benefits
Contains antioxidants that support heart health and may aid in weight management.
Non-GMO Whey Protein IsolateGood
Non-GMO Whey Protein Isolate is a high-quality protein source that supports muscle repair and growth. It is minimally processed and free from genetically modified organisms, enhancing its nutritional profile. This ingredient is beneficial for those seeking to increase protein intake without added sugars or fats.
Benefits
Rich in essential amino acids, it supports muscle recovery and overall protein intake.
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor without significant processing.
Organic Caffeine From Green TeaGood
Organic Caffeine from Green Tea provides a natural source of caffeine, supporting alertness and energy. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It also retains the beneficial compounds found in green tea.
Risks
Excessive caffeine intake can lead to side effects such as insomnia or increased heart rate.
Benefits
Natural caffeine source that boosts energy and alertness with additional antioxidant benefits.
SiliconeNeutral
Silicone is often used as an anti-caking agent to maintain product texture. It is inert and generally considered safe for consumption in small amounts. Its role is primarily functional, with no direct nutritional impact.
Benefits
Helps maintain product texture and prevent clumping.
Stevia Leaf ExtractNeutral
Stevia Leaf Extract is a natural sweetener that provides sweetness without calories. It is derived from the stevia plant and is minimally processed compared to artificial sweeteners. It is generally considered safe and has no significant health concerns.
Benefits
Offers a calorie-free sweetening option derived from a natural source.
Natural FlavorsBad
Natural Flavors are often used to enhance taste but lack transparency regarding their specific composition. They are highly processed and can contain a variety of chemical compounds. This lack of clarity can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed ingredients and processing methods.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health and insulin response. Concerns exist regarding its long-term health effects.
Risks
Potential negative impact on gut microbiota and insulin sensitivity.
Benefits
Provides sweetness without adding calories, which can be beneficial for weight management.
Processing
Processed Foods
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