Ritual Multivitamin for Women 18+ with Vegan Omega-3 DHA, Vitamin D3, Chelated Iron and Methylated Folate Vegan Capsules - Mint Essenced - 60ct

Vitamin D is essential for calcium absorption and bone health. It is derived from lichen, a plant-based source, making it suitable for vegans. This form is well-absorbed and supports immune function.

Folate is crucial for DNA synthesis and repair. The methylated form is more bioavailable, especially beneficial for individuals with MTHFR mutations. It supports prenatal health and reduces the risk of neural tube defects.

DHA is crucial for brain health and development. It is sourced from microalgae, making it a sustainable and vegan-friendly option. DHA supports cognitive function and cardiovascular health.

Vitamin K2 is important for bone and cardiovascular health. Menaquinone-7 is a highly bioavailable form that supports calcium metabolism. It helps prevent arterial calcification and supports bone density.

Vitamin E acts as an antioxidant, protecting cells from damage. It is sourced from Brassica napus seed, which is a natural source. This form is beneficial for skin health and immune support.

Vitamin B12 is essential for nerve function and red blood cell production. Methylcobalamin is a bioactive form that is readily absorbed. It is particularly important for vegans who may lack this nutrient in their diet.

Iron is vital for oxygen transport in the blood. Ferrous bisglycinate is a chelated form that is gentle on the stomach and well-absorbed. It helps prevent iron deficiency anemia.

Magnesium is important for muscle and nerve function. Dimagnesium malate is a highly absorbable form that supports energy production. It helps maintain normal muscle and nerve function.

Boron supports bone health and hormone regulation. Calcium fructoborate is a natural form that is easily absorbed. It may enhance the body's use of other minerals like calcium and magnesium.

Beadlets are used as a delivery system for the active ingredients. Made from cellulose, they are non-GMO and serve as a neutral carrier. They do not contribute any nutritional value.

E460, also known as cellulose, is used as a bulking agent. It is derived from plant sources and is considered safe for consumption. It does not provide any nutritional benefits.

E570, or stearic acid, is used as an anti-caking agent. It is a naturally occurring fatty acid and is generally recognized as safe. It does not contribute any nutritional value.