Ritual Multivitamin for Women 18+ with Vegan Omega-3 DHA, Vitamin D3, Chelated Iron and Methylated Folate Vegan Capsules - Mint Essenced - 60ct
Summary
This multivitamin features high-quality, bioavailable forms of essential nutrients such as Vitamin D, B12, and Omega-3 DHA, which are crucial for overall health and well-being. The ingredients are sourced from plant-based and sustainable sources, making it suitable for vegans. The formulation is clean with minimal additives, enhancing its safety and effectiveness as a dietary supplement.
At a glance
Key ingredients 10
Vitamin DVery Good
Vitamin D is essential for calcium absorption and bone health. It is sourced from lichen, a plant-based source, making it suitable for vegans. This form is well-absorbed and supports immune function.
Benefits
Supports bone health and immune function.
Vitamin EGood
Vitamin E acts as an antioxidant, protecting cells from damage. It is derived from Brassica napus seed, which is a natural source. This form supports skin health and immune function.
Benefits
Provides antioxidant protection and supports skin health.
FolateVery Good
Folate is crucial for DNA synthesis and repair. The methylated form ensures better absorption and utilization by the body. It is particularly important for women of childbearing age.
Benefits
Supports DNA synthesis and is important for fetal development.
Vitamin B12Very Good
Vitamin B12 is vital for nerve function and the production of red blood cells. Methylcobalamin is a bioavailable form that is easily absorbed. It is especially important for vegetarians and vegans.
Benefits
Supports nerve health and red blood cell production.
IronGood
Iron is essential for oxygen transport in the blood. Ferrous bisglycinate is a chelated form that enhances absorption and reduces gastrointestinal side effects. It is crucial for preventing anemia.
Risks
Excessive iron intake can lead to toxicity and gastrointestinal issues.
Benefits
Prevents anemia and supports oxygen transport.
MagnesiumGood
Magnesium is important for muscle and nerve function. Dimagnesium malate is a form that is well-absorbed and gentle on the stomach. It supports energy production and bone health.
Risks
High doses may cause diarrhea and abdominal cramping.
Benefits
Supports muscle function and energy production.
Omega-3 DHAVery Good
DHA is an omega-3 fatty acid important for brain and eye health. It is sourced from microalgae, making it a sustainable and vegan-friendly option. DHA supports cognitive function and cardiovascular health.
Benefits
Supports brain health and reduces inflammation.
BoronGood
Boron supports bone health and hormone regulation. Calcium fructoborate is a natural form that enhances bioavailability. It may also support cognitive function.
Risks
Excessive intake may lead to toxicity.
Benefits
Supports bone health and hormone balance.
Vitamin K2Very Good
Vitamin K2 is important for bone and cardiovascular health. Menaquinone-7 is a highly bioavailable form that supports calcium metabolism. It helps prevent arterial calcification.
Benefits
Supports bone health and prevents arterial calcification.
BeadletsNeutral
Beadlets are used as a delivery system for the active ingredients. They are made from cellulose, which is a non-GMO plant-based material. This ingredient does not contribute to the nutritional value of the product.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store