Lifeaid Beverage 2463883 12 oz Fitaid Recovery Blend With Zero Sugar

Common questions

Is Lifeaid Beverage 2463883 12 oz Fitaid Recovery Blend With Zero Sugar healthy?

Lifeaid Beverage 2463883 12 oz Fitaid Recovery Blend With Zero Sugar scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This recovery blend features a range of beneficial ingredients such as L-Leucine, Magnesium Gluconate, and Quercetin Dihydrate, which support muscle recovery and overall wellness.

How processed is Lifeaid Beverage 2463883 12 oz Fitaid Recovery Blend With Zero Sugar?

Lifeaid Beverage 2463883 12 oz Fitaid Recovery Blend With Zero Sugar is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Lifeaid Beverage 2463883 12 oz Fitaid Recovery Blend With Zero Sugar's score?

In Scout's ingredient-by-ingredient analysis, L-Leucine, Potassium Citrate, Calcium Citrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lifeaid Beverage 2463883 12 oz Fitaid Recovery Blend With Zero Sugar

Fitaid
82 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 18
Harmful ingredients 1
Owned by LIFEAID Beverage Company, LLC
Category Vitamins and Minerals
Summary

This recovery blend features a range of beneficial ingredients such as L-Leucine, Magnesium Gluconate, and Quercetin Dihydrate, which support muscle recovery and overall wellness. The use of natural sweeteners like stevia and the absence of artificial dyes or sweeteners contribute positively to its formulation. However, the inclusion of 'natural flavors' without transparency slightly detracts from its clean label appeal.

Key ingredients 24

L-Leucine
Good

L-Leucine is an essential amino acid important for muscle protein synthesis. It plays a critical role in muscle recovery and growth. As a branched-chain amino acid, it is beneficial for athletes and active individuals.

Benefits

Supports muscle recovery and growth, especially beneficial for athletes.

See more about L-Leucine →
Potassium Citrate
Good

Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It supports electrolyte balance and muscle function. It is beneficial for maintaining proper hydration and muscle health.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports electrolyte balance and muscle function, beneficial for hydration.

See more about Potassium Citrate →
Calcium Citrate
Good

Calcium citrate is a form of calcium that is easily absorbed by the body. It supports bone health and is beneficial for individuals with low stomach acid. It is a preferred form of calcium supplementation.

Risks

Excessive intake may lead to hypercalcemia.

Benefits

Supports bone health and is easily absorbed, beneficial for calcium supplementation.

See more about Calcium Citrate →
Magnesium Gluconate
Good

Magnesium gluconate is a form of magnesium that is well-absorbed and supports muscle and nerve function. It is beneficial for maintaining normal muscle and nerve function. It also supports a healthy immune system.

Risks

Excessive intake may cause gastrointestinal issues.

Benefits

Supports muscle and nerve function, beneficial for overall health.

See more about Magnesium Gluconate →
Ascorbic Acid
Good

Ascorbic acid, also known as Vitamin C, is an essential nutrient that supports immune function. It acts as an antioxidant and is important for skin health. It is beneficial for overall health and wellness.

Risks

Excessive intake may lead to gastrointestinal discomfort.

Benefits

Supports immune function and acts as an antioxidant, beneficial for overall health.

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D-Alpha-Tocopherol Acetate
Good

D-Alpha-Tocopherol Acetate is a form of Vitamin E, an antioxidant that protects cells from damage. It supports skin health and immune function. It is beneficial for maintaining overall health.

Risks

Excessive intake may interfere with blood clotting.

Benefits

Acts as an antioxidant and supports skin and immune health.

Quercetin Dihydrate
Good

Quercetin dihydrate is a flavonoid with antioxidant properties. It supports immune function and may reduce inflammation. It is beneficial for overall health and wellness.

Risks

High doses may interact with certain medications.

Benefits

Supports immune function and has antioxidant properties.

See more about Quercetin Dihydrate →
Niacinamide
Good

Niacinamide, a form of Vitamin B3, supports energy metabolism and skin health. It is important for converting food into energy. It is beneficial for maintaining healthy skin and overall wellness.

Risks

High doses may cause flushing or gastrointestinal issues.

Benefits

Supports energy metabolism and skin health.

See more about Niacinamide →
Coenzyme Q10
Good

Coenzyme Q10 is an antioxidant that supports heart health and energy production. It is naturally present in the body and is important for cellular energy. It is beneficial for cardiovascular health and energy levels.

Benefits

Supports heart health and energy production.

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Turmeric Extract
Good

Turmeric extract contains curcumin, known for its anti-inflammatory and antioxidant properties. It supports joint health and may reduce inflammation. It is beneficial for overall health and wellness.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Supports joint health and has anti-inflammatory properties.

See more about Turmeric Extract →
Calcium D-Pantothenate
Good

Calcium D-Pantothenate is a form of Vitamin B5, important for energy metabolism. It supports the synthesis of coenzyme A and is beneficial for overall health. It is important for converting food into energy.

Benefits

Supports energy metabolism and overall health.

See more about Calcium D-Pantothenate →
Cholecalciferol
Good

Cholecalciferol, or Vitamin D3, supports bone health and immune function. It is important for calcium absorption and bone maintenance. It is beneficial for maintaining healthy bones and immune system.

Risks

Excessive intake may lead to hypercalcemia.

Benefits

Supports bone health and immune function.

Pyridoxine HCl
Good

Pyridoxine HCl, a form of Vitamin B6, supports brain health and energy metabolism. It is important for neurotransmitter synthesis and cognitive function. It is beneficial for maintaining brain health and energy levels.

Risks

High doses may cause nerve damage.

Benefits

Supports brain health and energy metabolism.

See more about Pyridoxine HCl →
Riboflavin
Good

Riboflavin, or Vitamin B2, supports energy production and skin health. It is important for converting food into energy and maintaining healthy skin. It is beneficial for overall health and wellness.

Benefits

Supports energy production and skin health.

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Thiamine Mononitrate
Good

Thiamine mononitrate, a form of Vitamin B1, supports energy metabolism and nerve function. It is important for converting carbohydrates into energy. It is beneficial for maintaining energy levels and nerve health.

Benefits

Supports energy metabolism and nerve function.

See more about Thiamine Mononitrate →
Methylcobalamin
Good

Methylcobalamin, a form of Vitamin B12, supports nerve health and energy production. It is important for red blood cell formation and neurological function. It is beneficial for maintaining energy levels and nerve health.

Benefits

Supports nerve health and energy production.

See more about Methylcobalamin →
Biotin
Good

Biotin, or Vitamin B7, supports hair, skin, and nail health. It is important for energy metabolism and is beneficial for maintaining healthy hair and skin. It is often used in beauty supplements for its positive effects on appearance.

Benefits

Supports hair, skin, and nail health.

See more about Biotin →
Methylfolate
Good

Methylfolate is a bioactive form of folate that supports brain health and cell division. It is important for DNA synthesis and is beneficial for maintaining cognitive function. It is preferred over synthetic folic acid for its bioavailability.

Benefits

Supports brain health and cell division.

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It provides hydration without any additional calories or nutrients. There are no significant health impacts associated with filtered water.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's freshness and acidity.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Helps preserve the product and enhance flavor without significant health concerns.

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L-Malic Acid
Neutral

L-Malic acid is a naturally occurring compound in fruits, used to enhance flavor. It contributes to the sour taste and is generally recognized as safe. It is used in small amounts and does not pose significant health concerns.

Benefits

Enhances flavor without significant health concerns.

Gum Arabic
Neutral

Gum arabic is a natural gum used as a stabilizer and thickener. It is derived from the sap of acacia trees and is generally recognized as safe. It provides texture without significant health impacts.

Benefits

Provides texture and stability to the product without significant health concerns.

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Organic Stevia Leaf Extract
Neutral

Organic stevia leaf extract is a natural, zero-calorie sweetener. It is derived from the stevia plant and is used to provide sweetness without calories. It is generally recognized as safe and does not impact blood sugar levels.

Benefits

Provides sweetness without calories, beneficial for reducing sugar intake.

See more about Organic Stevia Leaf Extract →
Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency and may include a wide range of substances. The processing and lack of disclosure can be concerning for consumers seeking clean labels.

Risks

Potential allergens or sensitivities may be present without clear labeling.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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