At a glance
Summary
The Oat Latte contains sunflower oil, a seed oil that is often highly processed and can promote inflammation, which negatively impacts its health score. Additionally, the presence of 'natural flavors' adds to the concerns due to their vague composition. Despite these issues, the product benefits from the inclusion of coffee and oats, which provide antioxidants and fiber, respectively. However, the processing level limits its potential score.
Key ingredients 8
OatsVery Good
Minimally processed whole-food ingredient.
See more about Oats →CoffeeGood
Provides natural caffeine and beneficial antioxidants.
See more about Coffee →WaterNeutral
Essential for hydration and used as a base liquid.
See more about Water →Tricalcium PhosphateNeutral
Used as a calcium supplement and anti-caking agent.
See more about Tricalcium Phosphate →Calcium CarbonateNeutral
Added as a dietary source of calcium and acidity regulator.
See more about Calcium Carbonate →SaltNeutral
Used for flavor enhancement.
See more about Salt →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Sunflower OilVery Bad
A seed oil high in omega-6 fatty acids, which are penalized in beverage formulations.
See more about Sunflower Oil →Processing
Processed Foods
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