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4-Grain Whole Grain Cereal

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is 4-Grain Whole Grain Cereal healthy?

4-Grain Whole Grain Cereal scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cereal is composed primarily of whole grain flours, which are minimally processed and retain their natural nutrients and fiber.

How processed is 4-Grain Whole Grain Cereal?

4-Grain Whole Grain Cereal is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 4-Grain Whole Grain Cereal's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Oat Flour, Whole Grain Spelt (Wheat) Flour, Corn Flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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4-Grain Whole Grain Cereal

Holle
Bioengineered
93 Excellent

Analysis updated July 2026 · How Scout scores

$9.99 · 1.33 oz · pack of 6 · $1.25 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by MaserGrup
Category Oats and Cereal
Summary

This cereal is composed primarily of whole grain flours, which are minimally processed and retain their natural nutrients and fiber. The use of whole grain oat, spelt, and wheat flours provides a rich source of dietary fiber and essential nutrients, contributing to heart health and digestion. The product's clean ingredient list and minimal processing level make it a healthy choice.

Key ingredients 5

Whole Grain Oat Flour
Good

This ingredient is minimally processed and retains most of its natural nutrients, making it a healthy choice for whole grain intake.

See more about Whole Grain Oat Flour →
Whole Grain Spelt (Wheat) Flour
Good

Spelt flour is a whole grain that provides fiber and nutrients, supporting digestive health and sustained energy.

Corn Flour
Good

Corn flour is a natural, minimally processed ingredient that adds to the cereal's grain variety without artificial additives.

See more about Corn Flour →
Whole Grain Wheat Flour
Good

Whole wheat flour is rich in fiber and nutrients, promoting overall health and digestion.

See more about Whole Grain Wheat Flour →
Thiamin Mononitrate
Neutral

This is a synthetic vitamin added to fortify the cereal, which does not significantly impact the overall healthiness of the product.

See more about Thiamin Mononitrate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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