AlgaeCal Plus Plant Based Calcium Supplement with Vitamin D3 & K2 120 Count
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial ingredients such as Vitamin D, Calcium, and Vitamin K, which are essential for bone health and overall wellness. The formulation includes a few additives like magnesium stearate, which is generally recognized as safe but sometimes criticized for potentially affecting nutrient absorption. Despite being ultra-processed, the product maintains a clean label with no artificial dyes or sweeteners, contributing to its favorable rating.
Key ingredients 9
Vitamin DVery Good
Vitamin D is crucial for calcium absorption and bone health. It plays a role in immune function and has been linked to mood regulation. Adequate levels are essential for maintaining healthy bones and teeth.
Risks
Excessive intake can lead to toxicity, causing hypercalcemia and associated health issues.
Benefits
Essential for bone health and immune function.
CalciumVery Good
Calcium is a vital mineral for bone and teeth health. It is necessary for muscle function, nerve signaling, and blood clotting. Adequate calcium intake is crucial for preventing osteoporosis.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone and teeth health.
Vitamin KVery Good
Vitamin K is essential for blood clotting and bone metabolism. It helps in the regulation of calcium in the bones and bloodstream. Adequate vitamin K intake is crucial for preventing bone fractures.
Benefits
Essential for blood clotting and bone health.
Vitamin CGood
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen, which is important for skin, cartilage, and bone health. Additionally, it enhances the absorption of iron from plant-based foods.
Benefits
Supports immune function and enhances iron absorption.
MagnesiumGood
Magnesium is important for muscle and nerve function, blood glucose control, and bone health. It acts as a cofactor in over 300 enzymatic reactions in the body. Adequate magnesium intake supports cardiovascular health.
Risks
High doses can cause diarrhea and abdominal cramping.
Benefits
Supports muscle and nerve function.
BoronGood
Boron is a trace mineral that supports bone health and cognitive function. It plays a role in the metabolism of minerals involved in bone development. Boron may also influence the body's use of estrogen, testosterone, and vitamin D.
Risks
High intake can lead to toxicity, causing nausea and other symptoms.
Benefits
Supports bone health and cognitive function.
Vegetable CelluloseNeutral
Vegetable cellulose is used as a capsule material and is generally considered safe. It is derived from plant sources and is used to encapsulate active ingredients. It does not contribute any nutritional value.
See more about Vegetable Cellulose →Magnesium StearateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May inhibit nutrient absorption when consumed in large quantities.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is used as a bulking agent and is derived from plant fibers. It is considered safe and is commonly used in supplements and pharmaceuticals. It does not provide any nutritional benefits.
See more about Microcrystalline Cellulose →Processing
Ultra-Processed Foods
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