OWYN Dairy-Free Protein Shake Pumpkin Spice Flavored
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This dairy-free protein shake contains beneficial ingredients such as pea protein, organic pumpkin seed protein, and organic flax oil, which provide essential nutrients and support muscle growth. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, but the use of organic and plant-based ingredients contributes positively to its overall formulation quality.
Key ingredients 10
Owyn ProteinblendGood
Owyn ProteinBlend is a proprietary blend that likely includes plant-based proteins. It provides a source of protein for muscle repair and growth. The blend is designed to offer a complete amino acid profile.
Benefits
Provides essential amino acids necessary for muscle repair and growth.
Organic Flax OilGood
Organic flax oil is a source of omega-3 fatty acids, which are beneficial for heart health. Being organic, it is free from synthetic pesticides and fertilizers. It supports anti-inflammatory processes in the body.
Benefits
Rich in omega-3 fatty acids, supporting heart health and anti-inflammatory processes.
Soluble FiberGood
Soluble fiber aids in digestion and helps maintain healthy blood sugar levels. It can also support heart health by lowering cholesterol levels. It is beneficial for gut health.
Benefits
Supports digestion and helps maintain healthy blood sugar and cholesterol levels.
CocoaGood
Cocoa is rich in antioxidants and can support heart health. It contains flavonoids that have anti-inflammatory properties. It also provides a natural chocolate flavor.
Benefits
Rich in antioxidants and supports heart health.
WaterNeutral
Water is a neutral ingredient that serves as a base for the shake. It is essential for hydration but does not contribute any significant nutritional value. It acts as a solvent for other ingredients.
See more about Water →Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Organic Pumpkin Seed ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients like magnesium and zinc, supporting overall health.
Himalayan Pink Sea SaltNeutral
Himalayan pink sea salt is a mineral-rich salt that can enhance flavor. It contains trace minerals that may offer health benefits. However, it should be consumed in moderation to avoid excessive sodium intake.
Risks
Excessive consumption may lead to increased blood pressure.
Benefits
Contains trace minerals that may offer health benefits.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may lead to increased blood sugar levels and weight gain.
Benefits
Provides a natural source of energy.
Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed, which can reduce its nutritional quality. It is not recommended for regular consumption due to its potential health risks.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.