Nutrai - Granola Cinnamon Pecan - Case Of 6-8 Ounces

NuTrail
70 Good
$21.99 · 8 oz · 3 count
View on Amazon
Verified Amazon match

Summary

This granola contains a variety of nutrient-dense ingredients such as sunflower seeds, pumpkin seeds, almonds, and pecans, which provide healthy fats and essential nutrients. However, the presence of erythritol and monkfruit extract indicates a level of processing that classifies it as ultra-processed. Despite the beneficial ingredients, the processing level limits its score, as ultra-processed foods are generally less favorable for health.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by EagleTree Capital
Category Granola

Key ingredients 10

Sunflower Seeds
Good

Sunflower seeds are a nutrient-dense whole food providing essential vitamins and minerals. They are rich in vitamin E, magnesium, and healthy fats, supporting cardiovascular health. Their natural form ensures minimal processing and retains nutritional integrity.

Benefits

Rich in vitamin E and healthy fats, which support heart health and provide antioxidant benefits.

See more about Sunflower Seeds →
Pumpkin Seeds
Good

Pumpkin seeds are a good source of protein, healthy fats, and essential minerals like zinc and magnesium. They contribute to immune function and bone health. Their whole form ensures they are minimally processed, preserving their nutritional benefits.

Benefits

High in magnesium and zinc, supporting immune function and bone health.

See more about Pumpkin Seeds →
Coconut
Good

Coconut provides medium-chain triglycerides (MCTs) which are easily digestible fats that can be used for quick energy. It is minimally processed and retains its natural fiber content. The presence of MCTs supports metabolic health and energy levels.

Benefits

Contains MCTs that support energy metabolism and provide quick energy.

See more about Coconut →
Almonds
Good

Almonds are a rich source of healthy monounsaturated fats, protein, and vitamin E. They support heart health and provide antioxidant benefits. Their whole form ensures minimal processing and retains their nutritional value.

Benefits

Rich in monounsaturated fats and vitamin E, supporting heart health and providing antioxidant benefits.

See more about Almonds →
Pecans
Good

Pecans are high in healthy fats, fiber, and antioxidants, contributing to heart health and reducing inflammation. They are minimally processed, retaining their natural nutrients. Their nutrient profile supports cardiovascular health and provides anti-inflammatory benefits.

Benefits

High in healthy fats and antioxidants, supporting heart health and reducing inflammation.

See more about Pecans →
Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is generally well-tolerated and does not raise blood sugar levels. Its use in moderation is considered safe, though excessive consumption may cause digestive discomfort.

Risks

Excessive consumption may lead to digestive discomfort such as bloating or diarrhea.

Benefits

Provides sweetness without the calories of sugar and does not affect blood sugar levels.

See more about Erythritol →
Butter
Neutral

Butter provides saturated fats and is a source of fat-soluble vitamins like A and D. It is made from pasteurized cream and natural flavor, indicating minimal processing. While it adds flavor and richness, its saturated fat content should be consumed in moderation.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Contains fat-soluble vitamins A and D, contributing to overall nutrient intake.

See more about Butter →
Cinnamon
Good

Cinnamon is a spice known for its antioxidant properties and potential to support blood sugar regulation. It is minimally processed and adds flavor without calories. Its antioxidant content may provide anti-inflammatory benefits.

Benefits

Rich in antioxidants, supporting blood sugar regulation and providing anti-inflammatory benefits.

See more about Cinnamon →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues like hypertension. Its presence in small amounts is generally safe.

Risks

Excessive consumption can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and is essential for maintaining fluid balance in the body.

See more about Salt →
Monkfruit Extract
Neutral

Monkfruit extract is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered safe for consumption. Its use as a sweetener is beneficial for those managing sugar intake.

Benefits

Provides sweetness without calories, making it suitable for sugar-restricted diets.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store