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From the Ground Up CauliPuffs

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is From the Ground Up CauliPuffs healthy?

From the Ground Up CauliPuffs scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with beneficial components like cauliflower powder and avocado oil, which are both nutritious and minimally processed.

How processed is From the Ground Up CauliPuffs?

From the Ground Up CauliPuffs is NOVA Group 3: Processed Foods.

Which ingredients drive From the Ground Up CauliPuffs' score?

In Scout's ingredient-by-ingredient analysis, Cauliflower Powder, Avocado Oil, Sea Salt count in its favor; Corn Meal, Rice Meal are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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From the Ground Up CauliPuffs

From the Ground Up
Bioengineered
70 Good

Analysis updated August 2026 · How Scout scores

$7.84 · 4 oz · $1.96 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Real Food From The Ground Up
Category Chips & Salty Snacks
Summary

This product features a clean ingredient list with beneficial components like cauliflower powder and avocado oil, which are both nutritious and minimally processed. The use of avocado oil instead of seed oils is a positive aspect, contributing to a healthier fat profile. However, as a processed snack, it is subject to a processing score cap, which limits its maximum potential score despite the high-quality ingredients.

Key ingredients 7

Avocado Oil
Very Good

Avocado oil is a healthy fat rich in monounsaturated fatty acids, beneficial for heart health.

See more about Avocado Oil →
Cauliflower Powder
Good

Cauliflower powder adds a vegetable component, providing some vitamins and fiber in a convenient form.

Sea Salt
Good

Sea salt enhances flavor naturally and contains trace minerals, making it a better choice than processed salts.

See more about Sea Salt →
Pepper
Good

Pepper adds flavor and contains antioxidants, contributing to overall palatability and minor health benefits.

See more about Pepper →
Puff
Neutral

Puff is a common base for snack foods, providing a light texture without strong health implications.

Corn Meal
Very Bad

Corn meal is highly processed and often contains added preservatives, which can reduce its nutritional value.

See more about Corn Meal →
Rice Meal
Very Bad

Rice meal is a refined ingredient that offers limited fiber and nutrients, and is heavily processed.

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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