At a glance
Summary
The Garlic & Herb Lobster Cakes are primarily composed of lobster meat and lobster mince, both of which are high-quality sources of protein and essential nutrients. These ingredients are minimally processed, retaining their nutritional benefits, including omega-3 fatty acids. The product's clean ingredient list and minimal processing contribute to its high rating, although it does not reach the top score due to the presence of added salt and the processing involved in forming the cakes.
Key ingredients 2
Lobster MeatGood
Lobster meat is a high-quality source of protein and essential nutrients. It is minimally processed, typically involving cooking and shell removal. Lobster provides omega-3 fatty acids, which are beneficial for heart health.
Risks
Potential allergen for individuals with shellfish allergies.
Benefits
Rich in protein and omega-3 fatty acids, supporting cardiovascular health and muscle maintenance.
Lobster Mince MeatGood
Lobster mince meat offers similar nutritional benefits to whole lobster meat, providing high-quality protein. It is processed by mincing, which does not significantly alter its nutritional profile. This ingredient is a good source of essential nutrients and omega-3 fatty acids.
Risks
Potential allergen for individuals with shellfish allergies.
Benefits
Provides high-quality protein and omega-3 fatty acids, beneficial for heart and brain health.
Processing
Processed Culinary Ingredients
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