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Boneless Skinless Chicken Thighs

Common questions

Is Boneless Skinless Chicken Thighs healthy?

Boneless Skinless Chicken Thighs scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product consists of boneless skinless chicken thighs, which are a good source of high-quality protein and essential nutrients.

How processed is Boneless Skinless Chicken Thighs?

Boneless Skinless Chicken Thighs is NOVA Group 3: Processed Foods.

Which ingredients drive Boneless Skinless Chicken Thighs' score?

In Scout's ingredient-by-ingredient analysis, Boneless Skinless Chicken Thighs, Sea Salt count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Boneless Skinless Chicken Thighs

Member's Mark
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Walmart
Category Meat and Seafood
Summary

The product consists of boneless skinless chicken thighs, which are a good source of high-quality protein and essential nutrients. However, the inclusion of 'natural flavors' introduces a level of processing and lack of transparency that can be concerning. While the chicken broth and sea salt are relatively benign, the processing level of the product limits its score potential.

Key ingredients 4

Boneless Skinless Chicken Thighs
Good

Chicken thighs are a good source of high-quality protein and essential nutrients. They provide a rich amino acid profile and healthy fats. The absence of skin reduces saturated fat content, making them a leaner option.

Benefits

Rich in protein and essential nutrients like B vitamins and minerals, supporting muscle growth and overall health.

Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred for its natural mineral content compared to refined table salt. Its use in moderation can enhance flavor without significant health risks.

Risks

Excessive consumption can lead to high sodium intake, which may affect blood pressure.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.

See more about Sea Salt →
Chicken Broth
Neutral

Chicken broth is a flavorful liquid made by simmering chicken bones and meat. It can enhance the taste of dishes and provide some nutrients. However, its nutritional value depends on the preparation method and ingredients used.

Risks

Potential for high sodium content if not prepared with low-sodium ingredients.

Benefits

Can provide some minerals and amino acids, contributing to hydration and flavor enhancement.

See more about Chicken Broth →
Natural Flavors
Bad

Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can include a variety of substances, some of which may be heavily processed. The lack of transparency can be a concern for those with allergies or sensitivities.

Risks

Potential for allergic reactions or sensitivities due to undisclosed ingredients.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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