At a glance
Summary
This product features a clean ingredient list with organic chickpea and navy bean flours, olive oil, and various herbs and spices, which contribute to its nutritional value. The use of olive oil instead of seed oils is a positive aspect, and the organic certification of many ingredients suggests minimal chemical exposure. However, the presence of some additives and its processed nature slightly limit its overall score.
Key ingredients 16
Olive OilVery Good
Olive oil is a high-quality source of monounsaturated fats with anti-inflammatory properties. It contains antioxidants that support heart health. The organic certification indicates minimal processing and high quality.
Benefits
Rich in monounsaturated fats and antioxidants, promoting heart health and reducing inflammation.
Chickpea FlourGood
Chickpea flour is a high-protein, gluten-free flour alternative. It is rich in fiber and essential nutrients like iron and magnesium. The organic certification indicates minimal pesticide use.
Benefits
Provides plant-based protein and fiber, supporting digestive health and satiety.
Navy Bean FlourGood
Navy bean flour is a nutritious, gluten-free flour rich in protein and fiber. It contains essential vitamins and minerals such as folate and potassium. The organic nature ensures reduced exposure to pesticides.
Benefits
Supports heart health and digestive function due to its high fiber content.
Tomato PowderGood
Tomato powder is a concentrated source of vitamins A and C, as well as antioxidants like lycopene. It enhances flavor and nutritional content in foods. The organic certification ensures reduced pesticide exposure.
Benefits
Provides antioxidants and vitamins that support immune function and skin health.
Nutritional YeastGood
Nutritional yeast is a deactivated yeast rich in B vitamins and protein. It is often used as a flavor enhancer in vegan and vegetarian diets. The organic certification indicates minimal processing.
Benefits
Provides B vitamins and protein, supporting energy metabolism and muscle health.
Mushroom ExtractGood
Mushroom extract is known for its immune-boosting properties and rich antioxidant content. It is often used for its potential health benefits in supporting immune function. The organic certification suggests minimal chemical exposure.
Benefits
Supports immune health and provides antioxidants that may reduce oxidative stress.
Onion PowderGood
Onion powder is a dehydrated form of onion that retains its flavor and nutritional benefits. It contains antioxidants and compounds that may support heart health. The organic certification ensures reduced pesticide use.
Benefits
Provides antioxidants and flavor, supporting heart health and enhancing taste.
Garlic PowderGood
Garlic powder is a concentrated source of garlic's beneficial compounds, including allicin. It is known for its potential cardiovascular benefits and immune support. The organic certification indicates minimal chemical processing.
Benefits
Supports cardiovascular health and immune function due to its active compounds.
RosemaryGood
Rosemary is an herb rich in antioxidants and anti-inflammatory compounds. It is used for its flavor and potential health benefits. The organic certification suggests minimal pesticide exposure.
Benefits
Provides antioxidants and enhances flavor, supporting overall health.
ParsleyGood
Parsley is a nutrient-rich herb containing vitamins A, C, and K. It is used for its flavor and potential health benefits. The organic certification ensures reduced pesticide exposure.
Benefits
Rich in vitamins and antioxidants, supporting immune function and bone health.
Rosemary ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Acts as a natural preservative, enhancing product stability and shelf life.
Tapioca StarchNeutral
Tapioca starch is a gluten-free thickening agent derived from cassava root. It is primarily a source of carbohydrates with minimal nutritional value. The organic certification suggests minimal chemical processing.
Benefits
Provides a gluten-free alternative for thickening and texture in foods.
Dicalcium PhosphateNeutral
Dicalcium phosphate is a calcium supplement used to fortify foods. It provides a source of calcium and phosphorus, essential for bone health. It is generally recognized as safe when used in appropriate amounts.
Risks
Excessive intake may lead to imbalances in mineral absorption.
Benefits
Supports bone health by providing essential minerals.
En:e341Neutral
En:e341, also known as calcium phosphate, is used as an anti-caking agent and nutritional supplement. It is generally recognized as safe when used in appropriate amounts. It provides a source of calcium and phosphorus.
Risks
Excessive intake may lead to imbalances in mineral absorption.
Benefits
Supports bone health by providing essential minerals.
En:e341iiNeutral
En:e341ii, a form of calcium phosphate, is used as a stabilizer and anti-caking agent. It is generally recognized as safe and provides calcium and phosphorus. It helps maintain product texture and stability.
Risks
Excessive intake may lead to imbalances in mineral absorption.
Benefits
Supports bone health by providing essential minerals.
En:e392Neutral
En:e392, rosemary extract, is used as a natural antioxidant to preserve food. It helps prevent oxidation and spoilage. The organic certification suggests minimal chemical processing.
Benefits
Acts as a natural preservative, enhancing product stability and shelf life.
Processing
Processed Foods
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