Chips de lentilles

Common questions

Is Chips de lentilles healthy?

Chips de lentilles scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with red lentils, spices, and olive oil, which are all beneficial for health.

How processed is Chips de lentilles?

Chips de lentilles is NOVA Group 3: Processed Foods.

Which ingredients drive Chips de lentilles' score?

In Scout's ingredient-by-ingredient analysis, Red lentils, Spices, Olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chips de lentilles

De rits
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Chips & Salty Snacks
Summary

This product features a clean ingredient list with red lentils, spices, and olive oil, which are all beneficial for health. The use of olive oil instead of seed oils is a positive aspect, and the product is relatively low in sugar. However, as a processed food, it is subject to a processing score cap, which limits its maximum potential score.

Key ingredients 4

Olive oil
Very Good

Olive oil is a high-quality source of monounsaturated fats with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Red lentils
Good

Red lentils are a rich source of plant-based protein and fiber. They provide essential nutrients such as iron, folate, and magnesium. Their low glycemic index helps in maintaining stable blood sugar levels.

Benefits

High in protein and fiber, supporting digestive health and muscle maintenance. Contains essential vitamins and minerals beneficial for overall health.

Spices
Good

Spices enhance flavor and may offer health benefits due to their antioxidant properties. They can contribute to improved digestion and metabolism. The specific health benefits depend on the types of spices used.

Risks

Potential for allergic reactions in sensitive individuals depending on the specific spices used.

Benefits

May provide antioxidants and support digestive health. Can enhance the flavor profile of foods without adding calories.

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Water
Neutral

Water is used as a basic ingredient in many food products. It acts as a solvent and helps in the mixing of ingredients. It does not contribute any nutritional value.

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Processing

Group 3 · Processed

Processed Foods

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