Graza Extra Virgin Olive Oil Hot 'n Sweet Potato Chips Bag - 5.5oz
Summary
This product features a clean ingredient list with sweet potatoes, avocado oil, sea salt, and extra virgin olive oil, all of which are high-quality and nutrient-rich. The use of healthy fats like avocado and extra virgin olive oil is commendable, and the absence of seed oils, artificial additives, or preservatives enhances its health profile. Despite being processed, the simplicity and quality of the ingredients allow it to achieve a high score within its category constraints.
At a glance
Key ingredients 4
Sweet potatoesGood
Sweet potatoes are a nutrient-dense root vegetable rich in vitamins and fiber. They provide a good source of beta-carotene, which is converted to vitamin A in the body. Their natural sweetness and fiber content make them a healthier alternative to regular potatoes.
Benefits
High in fiber and vitamins, particularly vitamin A, which supports vision and immune function.
Avocado oilVery Good
Avocado oil is a high-quality oil rich in monounsaturated fats and antioxidants. It is extracted from the flesh of avocados, preserving its beneficial compounds. Its high smoke point makes it suitable for cooking at higher temperatures.
Benefits
Rich in heart-healthy monounsaturated fats and vitamin E, supporting cardiovascular health and reducing inflammation.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor without the need for artificial additives.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality oil known for its rich monounsaturated fat content and antioxidants. It is obtained through cold pressing, preserving its natural nutrients and flavor. It is associated with numerous health benefits, including heart health and anti-inflammatory effects.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store