SLICED CALIFORNIA RIPE OLIVES

Common questions

Is SLICED CALIFORNIA RIPE OLIVES healthy?

SLICED CALIFORNIA RIPE OLIVES scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of ripe olives, water, sea salt, and a single additive, ferrous gluconate, which is used to stabilize color.

How processed is SLICED CALIFORNIA RIPE OLIVES?

SLICED CALIFORNIA RIPE OLIVES is NOVA Group 3: Processed Foods.

Which ingredients drive SLICED CALIFORNIA RIPE OLIVES' score?

In Scout's ingredient-by-ingredient analysis, Ripe olives, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SLICED CALIFORNIA RIPE OLIVES

Lindsay
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Bell-Carter Foods, Inc.
Category Chips & Salty Snacks
Summary

This product consists of ripe olives, water, sea salt, and a single additive, ferrous gluconate, which is used to stabilize color. The olives provide healthy monounsaturated fats and antioxidants, while the sea salt is a natural source of sodium and trace minerals. Despite being processed, the ingredient list is clean and free from harmful additives, which supports a relatively high score within its category.

Key ingredients 4

Ripe olives
Good

Ripe olives are a source of healthy monounsaturated fats, which are beneficial for heart health. They contain antioxidants such as vitamin E and polyphenols that help reduce inflammation and oxidative stress. The natural processing of ripe olives retains their nutritional benefits.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress and improve overall health.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, which are essential for maintaining electrolyte balance. It is minimally processed, retaining more minerals compared to refined table salt. The use of sea salt enhances the flavor of the olives without excessive processing.

Risks

Excessive consumption of sodium can lead to high blood pressure and related health issues.

Benefits

Provides essential minerals and enhances flavor without the need for artificial additives.

See more about Sea salt →
Water
Neutral

Water is used as a medium for preserving and processing the olives. It does not contribute any nutritional value or health risks. Its presence is essential for maintaining the texture and moisture of the olives.

See more about Water →
Ferrous gluconate
Neutral

Ferrous gluconate is used to stabilize the color of the olives, ensuring a consistent appearance. It is a form of iron that is generally recognized as safe for consumption. While it serves a functional purpose, it does not significantly impact the nutritional profile of the product.

Processing

Group 3 · Processed

Processed Foods

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