ORGANIC GARLIC STUFFED OLIVES

Common questions

Is ORGANIC GARLIC STUFFED OLIVES healthy?

ORGANIC GARLIC STUFFED OLIVES scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features organic olives and garlic, both of which are beneficial ingredients providing healthy fats and potential health benefits.

How processed is ORGANIC GARLIC STUFFED OLIVES?

ORGANIC GARLIC STUFFED OLIVES is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC GARLIC STUFFED OLIVES' score?

In Scout's ingredient-by-ingredient analysis, Organic olives, Organic garlic count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC GARLIC STUFFED OLIVES

Mario
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Nintendo
Category Chips & Salty Snacks
Summary

This product features organic olives and garlic, both of which are beneficial ingredients providing healthy fats and potential health benefits. The ingredient list is clean with only two additives, citric acid and lactic acid, which are generally considered safe. Despite being processed, the absence of harmful substances like seed oils or artificial additives supports a higher score within its category.

Key ingredients 6

Organic olives
Good

Organic olives are a source of healthy monounsaturated fats and antioxidants. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They also provide vitamin E and other beneficial plant compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.

Organic garlic
Good

Organic garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. Being organic, it is grown without synthetic chemicals, which may enhance its health benefits. It also contains allicin, which is linked to various health benefits.

Benefits

May support immune function and cardiovascular health due to its bioactive compounds.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute nutritional value in this context. It is a neutral ingredient with no direct health impacts.

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Salt
Neutral

Salt is used for flavor enhancement and preservation in foods. It is a necessary nutrient but should be consumed in moderation to avoid health issues like hypertension. In this product, it serves as a preservative and flavor enhancer.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and freshness in food products. It is generally recognized as safe when used in food products.

Benefits

Helps preserve the freshness and flavor of food products.

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Lactic acid
Neutral

Lactic acid is used as a preservative and acidity regulator in foods. It is produced naturally by fermentation and is generally recognized as safe. It helps maintain the product's pH and extends shelf life.

Benefits

Contributes to the preservation and safety of food products by inhibiting microbial growth.

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Processing

Group 3 · Processed

Processed Foods

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