Jalapeño Seasoned Corn & Rice Puffs
Trader Joe'sAnalysis updated August 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product features a clean ingredient list with organic sprouted grains and spices, avoiding harmful additives and seed oils. The use of high-oleic sunflower oil, which is a healthier alternative to traditional seed oils, and the presence of organic ingredients contribute positively to its nutritional profile. The minimal processing and absence of artificial flavors or colors further enhance its healthfulness, making it a strong choice within its category.
Key ingredients 13
Organic jalapeño pepperGood
Organic jalapeño peppers are a source of vitamins and antioxidants, contributing to flavor and nutritional value. Being organic, they are grown without synthetic pesticides or fertilizers. They add a spicy kick and potential metabolic benefits.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Rich in vitamins A and C, and capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, minimally processed compared to table salt. It enhances flavor without the additives found in refined salts. Its mineral content can support electrolyte balance.
Risks
Excessive consumption can contribute to high blood pressure.
Benefits
Provides essential minerals and enhances flavor naturally.
Organic jalapeño pepper powderGood
Organic jalapeño pepper powder offers concentrated flavor and nutrients from jalapeños. Being organic ensures no synthetic chemicals are used in its production. It adds spice and potential health benefits from capsaicin.
Risks
May cause irritation or discomfort for those sensitive to spicy foods.
Benefits
Contains capsaicin, which may aid in metabolism and provide anti-inflammatory effects.
Organic onion powderGood
Organic onion powder provides flavor and potential health benefits from antioxidants. It is made from dehydrated onions, retaining some nutritional properties. Being organic, it is free from synthetic pesticides.
Benefits
Contains antioxidants and compounds that may support heart health.
Organic green bell pepper powderGood
Organic green bell pepper powder adds flavor and nutrients, including vitamins A and C. It is made from dehydrated peppers, preserving some nutritional content. Organic certification ensures no synthetic chemicals are used.
Benefits
Rich in vitamins and antioxidants, supporting immune health.
Organic garlic powderGood
Organic garlic powder is a flavorful seasoning with potential health benefits from allicin. It is made from dehydrated garlic, retaining beneficial compounds. Organic production avoids synthetic pesticides.
Risks
May cause digestive discomfort in some individuals.
Benefits
Contains allicin, which may support cardiovascular health and immune function.
Organic dried parsleyGood
Organic dried parsley is a source of vitamins and antioxidants, adding flavor and nutritional value. It is dehydrated to preserve its nutrients and flavor. Organic certification ensures no synthetic chemicals are used.
Benefits
Rich in vitamins A, C, and K, supporting overall health.
Organic black pepperGood
Organic black pepper is a common spice with potential health benefits from piperine. It is used to enhance flavor and may aid in nutrient absorption. Organic production avoids synthetic pesticides.
Benefits
Contains piperine, which may enhance nutrient absorption and provide anti-inflammatory effects.
Organic sprouted long grain brown rice flourGood
Organic sprouted long grain brown rice flour is a whole grain flour with enhanced nutrient availability due to sprouting. It is a source of fiber and essential nutrients. Organic certification ensures no synthetic chemicals are used.
Benefits
Rich in fiber and nutrients, supporting digestive health.
Organic sprouted white quinoa flourGood
Organic sprouted white quinoa flour is a nutrient-dense flour with complete protein and essential amino acids. Sprouting enhances nutrient absorption and digestibility. Organic certification ensures no synthetic chemicals are used.
Benefits
Provides complete protein and essential nutrients, supporting overall health.
Citric acidNeutral
Citric acid is used as a preservative and flavor enhancer in foods. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain freshness and flavor stability.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Helps preserve food and enhance flavor without significant health risks.
Organic yeast extractNeutral
Organic yeast extract is used for its umami flavor and nutritional content, including B vitamins. It is derived from yeast cells and is a natural flavor enhancer. Organic certification ensures no synthetic chemicals are used.
Risks
May contain naturally occurring glutamates, which can cause sensitivity in some individuals.
Benefits
Provides B vitamins and enhances flavor naturally.
High-oleic sunflower oilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Benefits
Provides a stable cooking oil option with a higher monounsaturated fat content compared to regular sunflower oil.
Processing
Unprocessed or Minimally Processed Foods
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