HALFDAY Prebiotic Iced Tea Classic Half & Half
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This iced tea contains beneficial ingredients like brewed organic black tea and prebiotic fibers, which support gut health and provide antioxidants. However, the presence of 'natural flavors' introduces some concerns due to their highly processed nature and lack of transparency. The product is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 9
Brewed Organic Black TeaVery Good
Brewed organic black tea is rich in antioxidants, which can help reduce oxidative stress and support heart health. The organic certification indicates minimal pesticide use, enhancing its health profile. As a natural source of caffeine, it can also improve alertness and focus.
Benefits
Contains polyphenols that may improve heart health and reduce inflammation.
Cassava Root FiberGood
Cassava root fiber is a natural source of dietary fiber, which aids in digestion and promotes gut health. It is minimally processed, retaining its nutritional benefits. As a prebiotic, it supports the growth of beneficial gut bacteria.
Benefits
Promotes digestive health and supports beneficial gut bacteria.
Fructan FiberGood
Fructan fiber is a type of prebiotic fiber that supports gut health by promoting the growth of beneficial bacteria. It is derived from natural sources and is known for its ability to improve digestive health. Its inclusion in the diet can enhance nutrient absorption.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Supports gut health and improves nutrient absorption.
Organic Agave InulinGood
Organic agave inulin is a prebiotic fiber that aids in digestive health by fostering beneficial gut bacteria. Being organic, it is free from synthetic pesticides and fertilizers. It also helps in maintaining healthy blood sugar levels.
Risks
Excessive intake may lead to digestive issues such as bloating.
Benefits
Supports digestive health and helps regulate blood sugar levels.
Organic Raw Cane SugarNeutral
Organic raw cane sugar is a less processed form of sugar, retaining some nutrients compared to refined sugar. Its organic status indicates no synthetic pesticides were used. However, it still contributes to added sugar intake, which should be moderated.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides a natural source of sweetness with minimal processing.
Lemon Juice PowderNeutral
Lemon juice powder provides a natural citrus flavor and some vitamin C content. It is a dehydrated form of lemon juice, which retains some of its nutritional properties. However, the processing may reduce its vitamin content compared to fresh lemon juice.
Benefits
Adds natural flavor and some vitamin C content.
French Grey Sea SaltNeutral
French grey sea salt is a natural salt that contains trace minerals, which can be beneficial in small amounts. It is less processed than table salt, retaining its mineral content. However, excessive salt intake can lead to health issues.
Risks
High sodium intake can increase blood pressure and risk of heart disease.
Benefits
Provides essential trace minerals and enhances flavor.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener that does not affect blood sugar levels. It is derived from the leaves of the stevia plant and is considered safe for consumption. Its natural origin makes it a preferable alternative to artificial sweeteners.
Benefits
Offers a natural, calorie-free sweetness without impacting blood sugar.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be highly processed and lack transparency regarding their specific sources. They may contain a variety of compounds, some of which can cause allergic reactions in sensitive individuals. The lack of disclosure about their exact composition raises concerns about potential health impacts.
Risks
Potential allergens and lack of transparency in ingredient sourcing.
Processing
Processed Foods
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