SHIRLEY TEMPLE
Summary
This beverage is composed of natural ingredients such as cherry puree, pomegranate juice, and various citrus juices, all of which are minimally processed and retain their nutritional benefits. The absence of artificial additives, seed oils, and excessive sugars contributes to its high rating. Its clean label and use of whole food ingredients make it a healthy choice within its category.
At a glance
Key ingredients 8
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health benefits or risks. It serves as a base for the beverage without adding calories or sugars.
See more about Carbonated Water →Cherry PureeGood
Cherry puree is made from whole cherries and retains many of the fruit's nutrients. It is rich in antioxidants and vitamins, which can support overall health. The natural sugars present are balanced by fiber and phytonutrients.
Benefits
Rich in antioxidants and vitamins, supporting overall health and wellness.
Pomegranate JuiceVery Good
Pomegranate juice is known for its high antioxidant content, particularly punicalagins and anthocyanins. These compounds have been linked to reduced inflammation and improved heart health. The juice is minimally processed, retaining most of its beneficial properties.
Benefits
High in antioxidants, which may reduce inflammation and support heart health.
Tart Cherry JuiceVery Good
Tart cherry juice is rich in anthocyanins and melatonin, which can aid in reducing muscle soreness and improving sleep quality. It is a natural source of antioxidants and anti-inflammatory compounds. The juice is typically consumed for its health benefits rather than just flavor.
Benefits
Contains anthocyanins and melatonin, supporting muscle recovery and sleep quality.
Apple JuiceGood
Apple juice provides vitamins and minerals, including vitamin C and potassium. It is a natural source of sugars and can contribute to hydration. The juice is minimally processed, preserving its nutritional content.
Benefits
Provides vitamins and minerals, contributing to hydration and nutrition.
Lime JuiceGood
Lime juice is a good source of vitamin C and antioxidants, which can boost the immune system. It adds a refreshing flavor and acidity to the beverage. The juice is minimally processed, retaining its nutritional benefits.
Benefits
Rich in vitamin C and antioxidants, supporting immune health.
Lemon JuiceGood
Lemon juice is high in vitamin C and citric acid, which can aid digestion and enhance flavor. It is a natural ingredient with minimal processing, preserving its health benefits. The juice is often used for its refreshing taste and nutritional value.
Benefits
High in vitamin C and citric acid, aiding digestion and supporting immune function.
Lime ExtractNeutral
Lime extract is used to impart lime flavor without adding significant nutritional value. It is typically derived from lime peel and is used in small quantities. The extract is a flavoring agent with no substantial health impact.
See more about Lime Extract →Processing
Unprocessed or Minimally Processed Foods
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