Javvy Mango Pineapple Clear Protein Refreshers - 9.1oz

javvy
71 Good
$39.95 · 20 servings
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Summary

This beverage contains beneficial ingredients like whey protein and collagen, which support muscle growth and joint health. However, the presence of 'natural flavors' introduces some uncertainty due to the lack of transparency in their composition. The product is moderately processed, which limits its score despite the overall clean ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Hydration Drinks

Key ingredients 8

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary based on source and treatment, but no significant health risks are associated with it.

Benefits

Essential for hydration and maintaining bodily functions.

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Whey Protein
Good

Whey protein is a high-quality protein source that supports muscle growth and repair. It is derived from milk and is rich in essential amino acids. It is particularly beneficial for athletes and those looking to increase protein intake.

Risks

May cause digestive issues in individuals with lactose intolerance or milk allergies.

Benefits

Supports muscle growth and repair, and provides essential amino acids.

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Collagen
Good

Collagen is a protein that supports skin, joint, and bone health. It is often derived from animal sources and is known for its potential to improve skin elasticity and joint function. It is beneficial for aging populations and those with joint concerns.

Benefits

Supports skin elasticity, joint health, and bone strength.

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Electrolytes
Neutral

Electrolytes are minerals that help maintain fluid balance and nerve function. They are essential for hydration, especially during physical activity. The specific types and amounts of electrolytes can vary, affecting their overall impact.

Risks

Excessive intake can lead to imbalances and health issues.

Benefits

Essential for maintaining fluid balance and supporting nerve and muscle function.

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Prebiotics
Neutral

Prebiotics are non-digestible fibers that promote the growth of beneficial gut bacteria. They are important for digestive health but do not provide direct nutritional benefits. The effectiveness can vary based on the type and amount consumed.

Risks

Excessive intake may cause digestive discomfort.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

Caffeine
Neutral

Caffeine is a stimulant that can enhance alertness and cognitive function. It is commonly found in beverages and supplements. While it can improve focus and energy, excessive consumption may lead to negative side effects.

Risks

Excessive intake can lead to jitteriness, insomnia, and increased heart rate.

Benefits

Enhances alertness and cognitive performance.

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Natural Flavors
Bad

Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can contain a variety of compounds, some of which may not be beneficial. The lack of transparency in their composition raises concerns about potential health impacts.

Risks

Potential for undisclosed additives and allergens.

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Fiber
Neutral

Fiber is important for digestive health and can aid in maintaining regular bowel movements. It is a non-digestible carbohydrate that provides bulk to the diet. The specific type of fiber used can affect its health benefits.

Risks

Excessive intake may cause digestive discomfort.

Benefits

Supports digestive health and regularity.

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Processing

Group 3 · Processed

Processed Foods

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