Turmeric

Common questions

Is Turmeric healthy?

Turmeric scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This turmeric supplement features a high-quality Meriva Turmeric Extract, known for its potent anti-inflammatory and antioxidant properties, enhanced by sunflower lecithin for improved bioavailability.

How processed is Turmeric?

Turmeric is NOVA Group 3: Processed Foods.

Which ingredients drive Turmeric's score?

In Scout's ingredient-by-ingredient analysis, Meriva Turmeric Extract counts in its favor; Sunflower Lecithin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Momentous

See more

Turmeric

Momentous
82 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Immunity
Summary

This turmeric supplement features a high-quality Meriva Turmeric Extract, known for its potent anti-inflammatory and antioxidant properties, enhanced by sunflower lecithin for improved bioavailability. While sunflower lecithin is a refined additive, it is less processed than other emulsifiers and does not significantly detract from the product's overall quality. The inclusion of minimal additives like rice flour and magnesium stearate keeps the formulation relatively clean, contributing to a favorable score.

Key ingredients 6

Meriva Turmeric Extract
Very Good

Meriva Turmeric Extract is known for its high curcuminoid content, which provides potent anti-inflammatory and antioxidant benefits. The inclusion of sunflower lecithin enhances the bioavailability of curcuminoids, making it more effective. This ingredient is a high-quality active component in supplements aimed at supporting immune health.

Benefits

Rich in curcuminoids, which are known to reduce inflammation and provide antioxidant protection.

Rice Flour
Neutral

Rice flour is often used as a filler in supplements and does not provide significant nutritional benefits. It is a neutral ingredient that does not significantly impact health positively or negatively. Its primary role is to add bulk to the supplement formulation.

See more about Rice Flour →
Hypromellose
Neutral

Hypromellose is a plant-derived cellulose used as a capsule material in supplements. It is considered neutral as it does not impact health directly. It is a common alternative to gelatin for vegetarian and vegan supplements.

Benefits

Provides a vegetarian-friendly capsule option.

See more about Hypromellose →
Magnesium Stearate
Neutral

Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe and does not have significant health impacts. Its role is primarily functional in the manufacturing process.

See more about Magnesium Stearate →
Silica
Neutral

Silica is used as an anti-caking agent in supplements to ensure free-flowing powders. It is considered neutral as it does not provide health benefits or pose significant risks. Its primary function is to maintain product quality and consistency.

See more about Silica →
Sunflower Lecithin
Bad

Sunflower lecithin is used as an emulsifier and is less processed than soy lecithin, but it is still considered a refined additive. It does not provide significant nutritional benefits and is often used to improve texture and stability in supplements. While not as harmful as seed oils, it is not considered beneficial.

Risks

May contribute to unnecessary processing and does not provide significant health benefits.

Benefits

Helps improve the bioavailability of active ingredients like curcuminoids.

See more about Sunflower Lecithin →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Immunity