Red's ORGANIC CHEESE QUESADILLA BURRITO
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This organic cheese quesadilla burrito contains several beneficial ingredients such as organic cheeses, green chile peppers, and brown rice, which provide protein, vitamins, and fiber. However, the presence of organic sunflower and canola oils, which are seed oils high in omega-6 fatty acids, contributes to a lower score due to their potential inflammatory effects. The product is moderately processed, which further impacts its rating, despite the overall clean ingredient list.
Key ingredients 16
Organic Yellow Cheddar CheeseGood
Organic yellow cheddar cheese is a source of high-quality protein and calcium. Being organic, it is free from synthetic pesticides and hormones. It provides essential nutrients like vitamin A and B12.
Risks
Contains saturated fats which should be consumed in moderation.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Organic Green Chile PeppersGood
Organic green chile peppers are a source of vitamins A and C. They add flavor and a mild heat to dishes. Being organic, they are grown without synthetic pesticides.
Benefits
Rich in vitamins and antioxidants, supporting immune health.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt. It enhances flavor without synthetic additives.
Risks
Excessive sodium intake can lead to hypertension.
Benefits
Contains trace minerals that may support overall health.
Organic Onion PowderGood
Organic onion powder provides flavor and potential health benefits from antioxidants. Being organic, it is free from synthetic pesticides. It is a convenient way to add onion flavor without fresh onions.
Benefits
Contains antioxidants that may support immune health.
Organic Garlic PowderGood
Organic garlic powder is known for its flavor and potential health benefits, including antimicrobial properties. Being organic, it avoids synthetic pesticides. It is a concentrated source of garlic's beneficial compounds.
Benefits
May support heart health and immune function.
Organic Pepper Jack CheeseGood
Organic pepper jack cheese provides protein and calcium with added flavor from peppers. Being organic, it is free from synthetic additives. It combines the benefits of cheese with the flavor of peppers.
Risks
Contains saturated fats which should be consumed in moderation.
Benefits
Rich in calcium and protein, with added flavor from peppers.
Organic Jalapeño PeppersGood
Organic jalapeño peppers add spice and are rich in vitamins A and C. Being organic, they are grown without synthetic pesticides. They provide a spicy kick and nutritional benefits.
Benefits
Rich in vitamins and antioxidants, supporting immune health.
Organic Cooked Brown RiceGood
Organic cooked brown rice is a whole grain providing fiber and essential nutrients. Being organic, it is free from synthetic pesticides. It supports digestive health and provides sustained energy.
Benefits
Rich in fiber and nutrients, supporting digestive health.
Organic Low-Moisture Mozzarella CheeseGood
Organic low-moisture mozzarella cheese is a source of protein and calcium. Being organic, it avoids synthetic additives. It provides essential nutrients with a mild flavor.
Risks
Contains saturated fats which should be consumed in moderation.
Benefits
Rich in calcium and protein, supporting bone health.
Organic Pinto BeansGood
Organic pinto beans are a good source of plant-based protein and fiber. Being organic, they are free from synthetic pesticides. They support heart health and provide sustained energy.
Benefits
Rich in fiber and protein, supporting heart health and digestion.
Organic Tomato PasteGood
Organic tomato paste is rich in lycopene, an antioxidant with potential health benefits. Being organic, it is free from synthetic pesticides. It provides concentrated tomato flavor and nutrients.
Benefits
Rich in lycopene and vitamins, supporting heart health.
Organic White Cheddar Cheese SauceNeutral
This sauce provides flavor and creaminess but may contain additional ingredients that dilute its nutritional value. Being organic, it avoids synthetic additives. It is less beneficial than whole cheese due to potential processing.
Risks
May contain added sodium and fats, which should be monitored.
Benefits
Offers a creamy texture and flavor enhancement.
Organic Corn StarchNeutral
Organic corn starch is used as a thickening agent. It is a processed carbohydrate with minimal nutritional value. Being organic, it is free from GMOs and synthetic pesticides.
Benefits
Provides texture and consistency to foods.
Organic Potato StarchNeutral
Organic potato starch is used as a thickening agent with minimal nutritional value. Being organic, it is free from synthetic pesticides. It provides texture without significant health benefits.
Benefits
Provides texture and consistency to foods.
Organic Sunflower OilVery Bad
Organic sunflower oil is a seed oil high in omega-6 fatty acids. It is highly processed and can contribute to inflammation when consumed in excess. Despite being organic, it is not recommended due to its fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Organic Canola OilVery Bad
Organic canola oil is a seed oil high in omega-6 fatty acids. It is highly processed and can contribute to inflammation when consumed in excess. Despite being organic, it is not recommended due to its fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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