PB2 Natural Creamy Peanut Butter | All Natural Peanut Butter Spread | Healthy Naturally Sweetened with Zero Added Sugar Certified Gluten Free Vegan (1-Pound Jar)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This peanut butter spread contains peanuts, which are a good source of protein and healthy fats, and sea salt, which provides essential minerals. However, the inclusion of palm oil, which is high in saturated fats and has environmental concerns, affects its healthiness. The product is moderately processed, which limits its potential score despite having no added sugars.
Key ingredients 4
PeanutsGood
Peanuts are a good source of protein and healthy fats, contributing to heart health. They contain essential nutrients like magnesium and vitamin E. Being minimally processed, they retain most of their natural benefits.
Risks
Peanuts can be a common allergen, posing risks to individuals with peanut allergies.
Benefits
Rich in protein and healthy fats, peanuts support muscle growth and cardiovascular health.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, supporting electrolyte balance. It is less processed than table salt, retaining more natural minerals. Its mineral content can vary based on the source.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that support overall health and electrolyte balance.
AlluloseNeutral
Allulose is a low-calorie sweetener that does not significantly impact blood sugar levels. It is derived from natural sources but undergoes processing to isolate the sweetener. It provides sweetness without the calories of traditional sugar.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Offers a sweet taste with minimal caloric impact, making it suitable for low-calorie diets.
Palm OilBad
Palm oil is high in saturated fats, which can contribute to heart disease if consumed in excess. It is often criticized for its environmental impact due to deforestation. The refining process can strip away beneficial nutrients.
Risks
High saturated fat content may increase cholesterol levels and contribute to heart disease.
Benefits
Provides a stable cooking fat with a long shelf life, but offers limited nutritional benefits.
Processing
Processed Foods
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