Performance Inspired Nutrition – 5G BCAA With Added Electrolytes - Taurine & Glutamine - Recovery & Rebuild - Berry Fruit Blast - 1.39lb

68 Fair
$28.99 · 1.39 lb
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Summary

This product contains a well-formulated blend of micronized BCAAs and electrolytes, which are beneficial for muscle recovery and hydration. However, the presence of added sugars detracts from its overall healthiness, as it contributes unnecessary calories without additional nutritional benefits. The formulation is otherwise clean, with no artificial dyes or harmful additives, making it a decent choice for those seeking recovery support.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Electrolytes

Key ingredients 7

Micronized L-Leucine
Very Good

Micronized L-Leucine is a branched-chain amino acid (BCAA) that plays a crucial role in muscle protein synthesis. The micronization process enhances its solubility and absorption, making it more effective for muscle recovery. It is considered a high-quality active ingredient in sports nutrition.

Benefits

Promotes muscle growth and recovery, especially beneficial for athletes and bodybuilders.

Micronized L-Isoleucine
Very Good

Micronized L-Isoleucine is another BCAA that supports energy production and muscle recovery. The micronization process improves its bioavailability, ensuring better utilization by the body. It is a valuable component in maintaining muscle mass during physical activity.

Benefits

Supports muscle repair and energy levels, aiding in endurance and performance.

Micronized L-Valine
Very Good

Micronized L-Valine is a BCAA that helps in muscle tissue repair and energy provision. Its micronized form enhances absorption, making it more efficient in supporting athletic performance. It is essential for maintaining nitrogen balance in the body.

Benefits

Contributes to muscle repair and energy, crucial for athletes and active individuals.

Micronized L-Glutamine
Good

Micronized L-Glutamine is an amino acid that supports immune function and gut health. The micronization process increases its solubility, enhancing its effectiveness in recovery and muscle maintenance. It is particularly beneficial during periods of intense training.

Benefits

Supports immune health and muscle recovery, especially useful during intense physical activity.

Micronized Taurine
Good

Micronized Taurine is an amino acid that aids in electrolyte balance and cardiovascular health. The micronization process improves its absorption, making it more effective in supporting hydration and reducing muscle fatigue. It is often used in energy and recovery supplements.

Benefits

Enhances hydration and reduces muscle fatigue, beneficial for endurance and recovery.

Electrolyte Blend
Good

The Electrolyte Blend, including Potassium Chloride, Calcium Citrate Malate, Magnesium Oxide, and Sodium Chloride, supports hydration and muscle function. These minerals are essential for maintaining fluid balance and preventing cramps during exercise. The blend is a high-quality component in sports supplements.

Benefits

Supports hydration and muscle function, crucial for athletic performance and recovery.

See more about Electrolyte Blend →
Dried Cane
Neutral

Dried Cane is a natural sweetener that provides carbohydrates for energy. While it adds sweetness, it does not offer significant nutritional benefits beyond energy provision. It is a minimally processed sugar source.

Risks

Excessive consumption may contribute to increased calorie intake and potential weight gain.

Benefits

Provides a quick source of energy, useful during prolonged physical activity.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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