Berry Melon Fizz

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Berry Melon Fizz healthy?

Berry Melon Fizz scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pre-workout supplement contains beneficial ingredients such as CarnoSyn Beta Alanine and Organic Beet Root Powder, which are known for enhancing athletic performance and blood flow.

How processed is Berry Melon Fizz?

Berry Melon Fizz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Berry Melon Fizz's score?

In Scout's ingredient-by-ingredient analysis, CarnoSyn Beta Alanine, N-Acetyl-L-Tyrosine, Organic Beet Root Powder count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Berry Melon Fizz

Eboost
68 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by AriZona Beverages
Category Energy Pre Workout
Summary

This pre-workout supplement contains beneficial ingredients such as CarnoSyn Beta Alanine and Organic Beet Root Powder, which are known for enhancing athletic performance and blood flow. The use of natural caffeine and organic components like cane sugar powder and rice syrup solids is a positive aspect. However, the presence of 'natural flavors' without full transparency and the inclusion of multiple additives slightly detract from its overall formulation quality.

Key ingredients 14

Organic Beet Root Powder
Very Good

Organic Beet Root Powder is rich in nitrates, which can enhance blood flow and improve exercise performance. Being organic, it is free from synthetic pesticides and fertilizers. It is valued for its natural ability to boost nitric oxide levels in the body.

Benefits

Enhances blood flow and oxygen delivery to muscles, improving exercise performance.

CarnoSyn Beta Alanine
Good

CarnoSyn Beta Alanine is a patented form of beta-alanine that enhances athletic performance by increasing muscle carnosine levels. It is clinically proven to delay muscle fatigue and improve endurance. This ingredient is well-regarded in sports nutrition for its efficacy.

Risks

Excessive intake may cause paresthesia, a harmless tingling sensation.

Benefits

Improves muscle endurance and reduces fatigue during high-intensity exercise.

See more about CarnoSyn Beta Alanine →
N-Acetyl-L-Tyrosine
Good

N-Acetyl-L-Tyrosine is a more bioavailable form of the amino acid tyrosine, which supports cognitive function and stress response. It is often used to enhance mental performance and focus. This form is preferred for its superior absorption compared to regular tyrosine.

Risks

High doses may cause gastrointestinal discomfort or headaches.

Benefits

Supports cognitive function and helps manage stress, especially during demanding physical activities.

Calcium Fructoborate
Good

Calcium Fructoborate is a natural mineral complex that supports bone and joint health. It is known for its anti-inflammatory properties and ability to improve calcium metabolism. This ingredient is beneficial for maintaining healthy bones and joints.

Benefits

Supports bone health and may reduce inflammation in joints.

L-theanine
Neutral

L-theanine is an amino acid commonly found in tea leaves, known for promoting relaxation without drowsiness. It is often used to improve focus and reduce stress. This ingredient is considered safe and effective for enhancing mental clarity.

Benefits

Promotes relaxation and improves focus, especially when combined with caffeine.

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Natural Caffeine
Neutral

Natural Caffeine from coffee bean extract is a stimulant that enhances alertness and physical performance. It is derived from natural sources, making it preferable to synthetic caffeine. This ingredient is widely used in energy supplements for its effectiveness.

Risks

Excessive consumption may lead to jitteriness, insomnia, or increased heart rate.

Benefits

Boosts energy levels and enhances mental alertness.

See more about Natural Caffeine →
Dimethylaminoethanol (DMAE)
Neutral

DMAE is a compound that may improve mood and cognitive function by increasing acetylcholine levels in the brain. It is often used in supplements for its potential nootropic effects. However, evidence on its efficacy is mixed.

Risks

High doses may cause headaches or insomnia in sensitive individuals.

Benefits

May enhance cognitive function and mood, though more research is needed.

5-Hydroxytryptophan
Neutral

5-HTP is a precursor to serotonin, which can help improve mood and promote relaxation. It is derived from Griffonia Simplicifolia seed extract and is used for its potential mood-enhancing effects. However, its effectiveness can vary among individuals.

Risks

May cause gastrointestinal issues or interact with antidepressants.

Benefits

Supports serotonin production, potentially improving mood and sleep quality.

Citric Acid
Neutral

Citric Acid is a natural preservative and flavor enhancer commonly used in food and beverages. It is generally recognized as safe and helps maintain product freshness. This ingredient is widely used for its ability to enhance flavor and preserve shelf life.

Benefits

Enhances flavor and acts as a natural preservative.

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Organic Cane Sugar Powder
Neutral

Organic Cane Sugar Powder is a natural sweetener that provides energy but should be consumed in moderation. Being organic, it is free from synthetic pesticides and fertilizers. It is used to enhance the taste of the product.

Risks

Excessive consumption may contribute to weight gain and blood sugar spikes.

Benefits

Provides a natural source of energy and enhances flavor.

Organic Rice Syrup Solids
Neutral

Organic Rice Syrup Solids are used as a natural sweetener and energy source. They are derived from organic rice, ensuring no synthetic pesticides are used. This ingredient is commonly used in energy supplements for its carbohydrate content.

Risks

May contribute to elevated blood sugar levels if consumed in excess.

Benefits

Provides a natural source of carbohydrates for energy.

Silicon Dioxide
Neutral

Silicon Dioxide is an anti-caking agent used to prevent clumping in powdered products. It is considered safe and is commonly used in food processing. This ingredient helps maintain the product's texture and consistency.

Benefits

Prevents clumping and maintains product consistency.

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Rebaudioside A
Neutral

Rebaudioside A is a component of stevia leaf extract, used as a natural, zero-calorie sweetener. It is considered safe and does not affect blood sugar levels. This ingredient is preferred for its natural origin and lack of calories.

Benefits

Provides sweetness without calories, making it suitable for low-calorie diets.

See more about Rebaudioside A →
Natural Flavors
Bad

Natural Flavors are a catch-all term for flavoring agents derived from natural sources, but their exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. They are often criticized for being overly processed despite their 'natural' label.

Risks

May contain undisclosed additives or allergens.

Benefits

Enhances the taste of the product without artificial additives.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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