EHPlabs OxyShred Pre Workout Powder - Mango 60 Servings
Summary
This pre-workout powder contains beneficial ingredients like L Glutamine, Acetyl L Carnitine, and beet juice powder, which support muscle recovery, energy production, and cardiovascular health. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, detracts from the overall formulation quality. The product's processing level is moderate, but the inclusion of these additives impacts its healthfulness.
At a glance
Key ingredients 12
L GlutamineGood
L Glutamine is an amino acid that supports muscle recovery and immune function. It is naturally found in the body and is often used to aid in muscle repair after exercise. Its supplementation can be beneficial for athletes and those with high physical demands.
Benefits
Supports muscle recovery and immune function, especially beneficial for athletes.
Acetyl L CarnitineGood
Acetyl L Carnitine is known for its role in energy production and cognitive support. It helps transport fatty acids into the mitochondria to be burned for energy. This can enhance physical performance and mental clarity.
Benefits
Enhances energy production and supports cognitive function.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for those with allergies or sensitivities. They do not provide nutritional benefits and may mask the quality of the product.
Risks
Potential allergen risk due to undisclosed ingredients.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Acts as a preservative and enhances flavor.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, which raises concerns about its long-term health effects. Some studies suggest it may affect gut health and insulin response.
Risks
May affect gut health and insulin response.
Benefits
Provides sweetness without adding calories.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and is naturally found in the earth's crust. It does not contribute any nutritional value.
Benefits
Prevents clumping in powdered products.
Calcium SilicateNeutral
Calcium silicate is used as an anti-caking agent and is generally recognized as safe. It helps maintain the free-flowing nature of powdered products. It does not provide nutritional benefits.
Benefits
Maintains free-flowing nature of powdered products.
DL-malic AcidNeutral
DL-malic acid is used to enhance flavor and improve the stability of food products. It is a synthetic form of malic acid, which is naturally found in fruits. It is generally recognized as safe but offers no nutritional benefits.
Benefits
Enhances flavor and improves product stability.
Beet Juice PowderGood
Beet juice powder is a natural source of nitrates, which can improve blood flow and athletic performance. It is minimally processed and retains many of the nutrients found in fresh beets. This ingredient is beneficial for cardiovascular health.
Benefits
Improves blood flow and supports cardiovascular health.
Carrot Juice PowderGood
Carrot juice powder provides vitamins and antioxidants, supporting overall health. It is derived from carrots and retains many of their beneficial nutrients. This ingredient can contribute to improved vision and immune function.
Benefits
Provides vitamins and antioxidants, supporting vision and immune health.
TurmericGood
Turmeric is known for its anti-inflammatory and antioxidant properties, largely due to curcumin. It is a natural spice that supports joint health and may reduce inflammation. Its inclusion in supplements can enhance overall health benefits.
Benefits
Supports joint health and reduces inflammation.
Green Coffee Bean ExtractNeutral
Green coffee bean extract is a source of natural caffeine and chlorogenic acids, which may support weight management. It is derived from unroasted coffee beans and is considered a natural source of caffeine. Its effects on weight loss are still under research.
Benefits
May support weight management and provides natural caffeine.
Processing
Processed Foods
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