At a glance
Summary
This club soda contains only carbonated water and Himalayan salt, which are simple and clean ingredients. The product is minimally processed with no artificial additives, colors, or sweeteners, making it a healthy choice within its category. Despite being processed, the lack of harmful ingredients allows it to achieve a high score.
Key ingredients 2
Himalayan SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Contains trace minerals that are absent in regular table salt, though the amounts are not significant enough to impact health.
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health impacts. It provides the effervescence characteristic of sodas without any additional nutritional value.
See more about Carbonated Water →Processing
Processed Foods
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