Spearmint Sugar Free Gum 55ct

Common questions

Is Spearmint Sugar Free Gum 55ct healthy?

Spearmint Sugar Free Gum 55ct scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This gum is ultra-processed, which limits its potential score despite having some natural ingredients like chicle base and peppermint oil.

How processed is Spearmint Sugar Free Gum 55ct?

Spearmint Sugar Free Gum 55ct is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Spearmint Sugar Free Gum 55ct's score?

In Scout's ingredient-by-ingredient analysis, Natural Chicle Base, Peppermint Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spearmint Sugar Free Gum 55ct

Simply Gum
60 Fair

Analysis updated May 2026 · How Scout scores

$17.99 · 15 count · pack of 6 · $0.20 / count
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Candy
Summary

This gum is ultra-processed, which limits its potential score despite having some natural ingredients like chicle base and peppermint oil. The presence of organic raw cane sugar as a primary ingredient contributes to a high sugar content, which is a concern for health. Additionally, the product contains several additives, which further impacts its overall health rating.

Key ingredients 7

Natural Chicle Base
Good

Natural chicle base is derived from the sap of the sapodilla tree, providing a natural alternative to synthetic gum bases. It is biodegradable and environmentally friendly. Its use supports sustainable harvesting practices.

Benefits

Offers a natural, sustainable alternative to synthetic gum bases, supporting environmental conservation.

Peppermint Oil
Good

Peppermint oil is a natural flavoring agent known for its refreshing taste and aroma. It may have digestive benefits and can help freshen breath. The oil is extracted from peppermint leaves, preserving its natural properties.

Benefits

May aid in digestion and provide a refreshing taste, enhancing the sensory experience of the gum.

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Organic Raw Cane Sugar
Neutral

Organic raw cane sugar is a less refined form of sugar, retaining some molasses content. It is considered a more natural sweetener compared to highly refined sugars. However, it still contributes to caloric intake and should be consumed in moderation.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Being organic, it avoids exposure to synthetic pesticides and fertilizers, offering a cleaner option than conventional sugars.

See more about Organic Raw Cane Sugar →
Organic Vegetable Glycerin
Neutral

Organic vegetable glycerin is a humectant that helps retain moisture in the gum. It is derived from plant oils and is considered safe for consumption. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Helps maintain moisture and texture in the gum, contributing to a pleasant chewing experience.

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Organic Rice Flour
Neutral

Organic rice flour is used as a filler or texturizer in gum products. It is gluten-free and provides a natural alternative to synthetic fillers. The organic certification ensures it is free from synthetic pesticides.

Benefits

Provides a gluten-free option for those with sensitivities and contributes to the texture of the gum.

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Candelilla Wax
Neutral

Candelilla wax is a natural wax used to improve the texture and stability of gum. It is derived from the leaves of the candelilla shrub and is a vegan alternative to beeswax. Its use in gum helps maintain consistency and chewability.

Benefits

Provides a plant-based alternative to animal-derived waxes, supporting vegan product formulations.

See more about Candelilla Wax →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits and helps maintain the freshness and flavor of the gum. Its use is widespread and generally recognized as safe.

Risks

Excessive consumption may cause dental erosion over time.

Benefits

Enhances flavor and preserves freshness, contributing to the overall quality of the gum.

See more about Citric Acid →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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