Simplygum, Simply Fruit Gummies Peach Raspberry, 1.8 Oz (Case of 8)

65 Fair
View on Amazon

Summary

This product contains several beneficial ingredients like apple puree concentrate and fructooligosaccharide, which provide natural sweetness and dietary fiber. However, it is classified as ultra-processed due to the presence of natural flavors and the overall processing level, which limits its score. The high sugar content and the use of concentrates also contribute to a moderate rating despite the absence of harmful additives like seed oils or artificial dyes.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Fruit

Key ingredients 14

Apple Puree Concentrate
Good

Apple puree concentrate is a natural source of vitamins and fiber. It is minimally processed, retaining most of the nutrients found in whole apples. This ingredient provides natural sweetness and a source of dietary fiber.

Benefits

Provides natural sweetness and dietary fiber, contributing to digestive health and nutrient intake.

Apple Juice Concentrate
Neutral

Apple juice concentrate is used for its natural sweetness and flavor. It is more processed than whole apples, which may reduce some nutrient content. However, it still provides a source of natural sugars and some vitamins.

Risks

High in natural sugars, which can contribute to increased calorie intake if consumed in excess.

Benefits

Offers natural sweetness and some vitamins, though less than whole fruit.

See more about Apple Juice Concentrate →
Fructooligosaccharide
Good

Fructooligosaccharide is a prebiotic fiber that supports gut health. It is derived from natural sources and promotes the growth of beneficial gut bacteria. This ingredient can enhance digestive health and improve nutrient absorption.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health by promoting beneficial bacteria and improving digestion.

Raspberry Puree
Good

Raspberry puree is a natural ingredient rich in vitamins, antioxidants, and fiber. It is minimally processed, preserving the nutritional benefits of fresh raspberries. This ingredient contributes to the product's flavor and nutritional profile.

Benefits

Rich in antioxidants and vitamins, supporting overall health and providing natural flavor.

Rice Flour
Neutral

Rice flour is a gluten-free alternative used for texture and consistency. It is a refined carbohydrate with limited nutritional benefits. While it provides structure, it does not offer significant health benefits.

Benefits

Provides texture and consistency without gluten, suitable for those with gluten sensitivities.

See more about Rice Flour →
Cherry Juice Concentrate
Neutral

Cherry juice concentrate is used for its natural sweetness and flavor. It is more processed than whole cherries, which may reduce some nutrient content. However, it still provides a source of natural sugars and some vitamins.

Risks

High in natural sugars, which can contribute to increased calorie intake if consumed in excess.

Benefits

Offers natural sweetness and some vitamins, though less than whole fruit.

Peach Puree Concentrate
Good

Peach puree concentrate is a natural source of vitamins and fiber. It is minimally processed, retaining most of the nutrients found in whole peaches. This ingredient provides natural sweetness and a source of dietary fiber.

Benefits

Provides natural sweetness and dietary fiber, contributing to digestive health and nutrient intake.

Peach Juice Concentrate
Neutral

Peach juice concentrate is used for its natural sweetness and flavor. It is more processed than whole peaches, which may reduce some nutrient content. However, it still provides a source of natural sugars and some vitamins.

Risks

High in natural sugars, which can contribute to increased calorie intake if consumed in excess.

Benefits

Offers natural sweetness and some vitamins, though less than whole fruit.

Raspberry Juice Concentrate
Neutral

Raspberry juice concentrate is used for its natural sweetness and flavor. It is more processed than whole raspberries, which may reduce some nutrient content. However, it still provides a source of natural sugars and some vitamins.

Risks

High in natural sugars, which can contribute to increased calorie intake if consumed in excess.

Benefits

Offers natural sweetness and some vitamins, though less than whole fruit.

Pectin
Neutral

Pectin is a natural gelling agent derived from fruits. It is used to provide texture and stability in food products. While it does not offer significant nutritional benefits, it is a natural alternative to synthetic gelling agents.

Benefits

Provides natural gelling properties, enhancing texture without synthetic additives.

See more about Pectin →
Lemon Juice Concentrate
Neutral

Lemon juice concentrate is used for its acidic properties and flavor enhancement. It is more processed than fresh lemon juice, which may reduce some nutrient content. However, it still provides a source of vitamin C and natural acidity.

Benefits

Offers natural acidity and some vitamin C, enhancing flavor and preservation.

See more about Lemon Juice Concentrate →
Tripotassium Citrate
Neutral

Tripotassium citrate is used as a buffering agent to maintain acidity levels. It is a synthetic additive but generally recognized as safe in food products. While it does not offer nutritional benefits, it helps stabilize the product's pH.

Benefits

Helps maintain product stability and acidity, ensuring consistent quality.

Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. The lack of specificity can mask a wide range of processing methods and additives. This ingredient is often criticized for its lack of transparency and potential for containing hidden additives.

Risks

Potential for containing hidden additives and allergens, with limited transparency.

Benefits

Provides flavor enhancement, though benefits are limited due to lack of transparency.

See more about Natural Flavor →
Ascorbic Acid
Neutral

Ascorbic acid, also known as vitamin C, is used as a preservative and antioxidant. It is a synthetic form of vitamin C but is effective in preventing oxidation and spoilage. While it provides some vitamin C, its primary role is preservation.

Benefits

Acts as an antioxidant and preservative, extending shelf life and preventing spoilage.

See more about Ascorbic Acid →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store