Once Upon A Farm STRAWBERRY BANANA SWIRL ORGANIC COLD-PRESSED SUPER SMOOTHIE
Once Upon A FarmAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This smoothie is composed of organic, minimally processed ingredients such as strawberries, bananas, and apples, which provide natural sweetness and essential nutrients without added sugars or artificial additives. The inclusion of raw pumpkin seeds and coconut milk adds healthy fats and texture, enhancing the nutritional profile. The product's low processing level and clean ingredient list contribute to its high rating, making it a healthy choice for consumers.
Key ingredients 10
StrawberryVery Good
Strawberries are rich in antioxidants and vitamin C, which support immune function and skin health. Being organic, they are free from synthetic pesticides, enhancing their health benefits. Their natural sweetness contributes to the flavor without added sugars.
Benefits
High in antioxidants and vitamin C, promoting overall health and wellness.
BananaVery Good
Bananas are a good source of potassium and dietary fiber, which support heart health and digestion. The organic nature ensures they are grown without harmful chemicals. They provide natural sweetness and energy.
Benefits
Rich in potassium and fiber, aiding in heart health and digestive function.
AppleVery Good
Apples are high in fiber and vitamin C, contributing to digestive health and immune support. Organic apples are free from synthetic pesticides, enhancing their nutritional profile. They add natural sweetness and flavor.
Benefits
High in fiber and vitamin C, supporting digestion and immune health.
Orange JuiceVery Good
Orange juice is rich in vitamin C and antioxidants, supporting immune health and reducing inflammation. Being organic, it is free from synthetic additives and pesticides. It adds a refreshing citrus flavor and natural sweetness.
Benefits
High in vitamin C and antioxidants, promoting immune function and reducing inflammation.
Raw Pumpkin SeedGood
Raw pumpkin seeds are a good source of magnesium, zinc, and healthy fats, supporting heart health and immune function. They are minimally processed, retaining their nutritional integrity. They add a subtle nutty flavor and texture.
Benefits
Rich in magnesium and zinc, supporting heart health and immune function.
DateGood
Dates are naturally sweet and high in fiber, providing energy and aiding digestion. They are a natural sweetener, reducing the need for added sugars. They contribute to the smoothie's sweetness and nutritional value.
Benefits
High in natural sugars and fiber, providing energy and aiding digestion.
Coconut MilkGood
Coconut milk is a source of healthy fats and adds creaminess to the smoothie. It is made from organic coconuts, ensuring no synthetic additives. It enhances the texture and provides a subtle coconut flavor.
Benefits
Provides healthy fats and a creamy texture, enhancing the smoothie's flavor.
BeetGood
Beets are rich in nitrates and antioxidants, supporting cardiovascular health and reducing inflammation. Being organic, they are free from synthetic pesticides. They add a vibrant color and earthy flavor.
Benefits
Rich in nitrates and antioxidants, promoting cardiovascular health and reducing inflammation.
Lemon JuiceGood
Lemon juice is high in vitamin C and antioxidants, supporting immune health and providing a refreshing taste. Organic lemon juice is free from synthetic additives. It adds a tangy flavor and enhances the smoothie's freshness.
Benefits
High in vitamin C and antioxidants, promoting immune health and adding a refreshing taste.
Purified WaterNeutral
Purified water is used as a base for the smoothie, ensuring hydration and a smooth consistency. It is free from contaminants, providing a clean and safe liquid component. It does not contribute any calories or nutrients.
Benefits
Provides hydration and a clean base for the smoothie.
Processing
Unprocessed or Minimally Processed Foods
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