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Zola Coconut Water

Common questions

Is Zola Coconut Water healthy?

Zola Coconut Water scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This coconut water product contains added sugar, which increases its calorie content and detracts from its natural health benefits.

How processed is Zola Coconut Water?

Zola Coconut Water is NOVA Group 3: Processed Foods.

Which ingredients drive Zola Coconut Water's score?

In Scout's ingredient-by-ingredient analysis, Coconut Water counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Zola Coconut Water

Zola
70 Good

Analysis updated August 2026 · How Scout scores

$58.98 · 17.5 fl oz · pack of 12 · $0.28 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by AlleyCorp
Category Hydration Drinks
Summary

This coconut water product contains added sugar, which increases its calorie content and detracts from its natural health benefits. While coconut water itself is a beneficial ingredient due to its hydrating properties and electrolyte content, the presence of added sugar and the level of processing limit its overall healthfulness. The product's processing level and added ingredients prevent it from achieving a higher score.

Key ingredients 3

Coconut Water
Very Good

Coconut water is a natural beverage known for its hydrating properties and electrolyte content. It is minimally processed, retaining its natural nutrients and purity. Compared to other beverages, it offers a low-calorie hydration option with essential minerals.

Benefits

Rich in electrolytes like potassium and magnesium, which support hydration and muscle function.

See more about Coconut Water →
Pulp
Neutral

Pulp is the fibrous part of the coconut that may be included for texture. It is generally unprocessed and adds dietary fiber to the beverage. However, it does not significantly alter the nutritional profile of the coconut water.

Benefits

Provides a small amount of dietary fiber, which can aid in digestion.

Sugar
Bad

Added sugar increases the calorie content and can contribute to excessive sugar intake. It is often processed and lacks nutritional benefits, potentially leading to health issues like obesity and diabetes. In beverages, added sugar can mask the natural flavors and reduce the overall healthfulness.

Risks

Excessive consumption of added sugars is linked to increased risk of obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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