Hydration drink

Soluble maize fibre is a prebiotic fiber that supports digestive health by promoting the growth of beneficial gut bacteria. It is minimally processed and provides a source of dietary fiber, which can aid in maintaining healthy blood sugar levels. Additionally, it may help in improving satiety and reducing overall calorie intake.

Mineral salts such as calcium citrate, sodium chloride, magnesium citrate, and potassium chloride are essential for maintaining electrolyte balance and supporting various bodily functions. They are typically added to hydration drinks to replenish electrolytes lost through sweat. However, excessive intake of sodium chloride can lead to increased blood pressure.

L-Glutamine is an amino acid that plays a role in muscle recovery and immune function. It is often included in sports drinks to aid in recovery after intense physical activity. While beneficial for athletes, its necessity in a general hydration drink is less clear.

Natural flavour is a vague term that can encompass a wide range of substances derived from natural sources. The lack of specificity makes it difficult to assess the health impact, and it may contain additives or processing aids. This lack of transparency can be concerning for consumers seeking clean label products.