hydrate electrolyte water
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product is minimally processed and contains a clean ingredient list focused on essential electrolytes like calcium, magnesium, and potassium. These ingredients are beneficial for hydration and muscle function, making it an excellent choice for replenishing electrolytes without any harmful additives or excessive processing.
At a glance
Key ingredients 6
Purified WaterNeutral
Purified water is essential for hydration and serves as the base for the beverage. It undergoes filtration processes to remove impurities, ensuring safety and quality. No significant nutritional benefits or risks are associated with purified water itself.
See more about Purified Water →Calcium ChlorideGood
Calcium chloride is used to provide calcium, an essential mineral for bone health and muscle function. It is a highly soluble form of calcium, making it effective for quick absorption. Its inclusion in beverages helps replenish electrolytes lost through sweat.
Risks
Excessive intake may lead to hypercalcemia, but this is unlikely from typical consumption levels in beverages.
Benefits
Provides calcium, supporting bone health and aiding in muscle contraction.
Magnesium ChlorideGood
Magnesium chloride is a source of magnesium, crucial for muscle and nerve function, as well as energy production. It is well-absorbed in the body, making it an effective supplement for magnesium replenishment. Its presence in the drink aids in maintaining electrolyte balance.
Risks
High doses can cause gastrointestinal discomfort, but typical beverage levels are safe.
Benefits
Supports muscle and nerve function and helps maintain electrolyte balance.
Potassium BicarbonateGood
Potassium bicarbonate provides potassium, an essential electrolyte for heart and muscle function. It helps maintain acid-base balance in the body and is easily absorbed. This ingredient is beneficial for replenishing potassium lost through sweat during physical activity.
Risks
Excessive intake can lead to hyperkalemia, but this is rare from dietary sources.
Benefits
Supports cardiovascular health and muscle function by providing essential potassium.
Potassium CarbonateNeutral
Potassium carbonate is used to provide potassium, which is vital for maintaining electrolyte balance. It is less commonly used than other potassium salts but serves a similar purpose in hydration products. Its role is primarily functional, with no significant additional benefits.
Benefits
Helps maintain electrolyte balance by providing potassium.
Magnesium SulfateGood
Magnesium sulfate is a source of magnesium, important for numerous biochemical reactions in the body. It is often used in hydration products to support muscle function and reduce cramping. Its inclusion helps ensure adequate magnesium intake, especially during intense physical activity.
Risks
Excessive consumption can lead to diarrhea, but this is unlikely at typical beverage levels.
Benefits
Supports muscle function and helps prevent cramps by providing magnesium.
Processing
Unprocessed or Minimally Processed Foods
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