hydrate electrolyte water

Great Value
80 Good
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

This product is minimally processed and contains a clean ingredient list focused on essential electrolytes like calcium, magnesium, and potassium. These ingredients are beneficial for hydration and muscle function, making it an excellent choice for replenishing electrolytes without any harmful additives or excessive processing.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Walmart
Category Hydration Drinks

Key ingredients 6

Purified Water
Neutral

Purified water is essential for hydration and serves as the base for the beverage. It undergoes filtration processes to remove impurities, ensuring safety and quality. No significant nutritional benefits or risks are associated with purified water itself.

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Calcium Chloride
Good

Calcium chloride is used to provide calcium, an essential mineral for bone health and muscle function. It is a highly soluble form of calcium, making it effective for quick absorption. Its inclusion in beverages helps replenish electrolytes lost through sweat.

Risks

Excessive intake may lead to hypercalcemia, but this is unlikely from typical consumption levels in beverages.

Benefits

Provides calcium, supporting bone health and aiding in muscle contraction.

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Magnesium Chloride
Good

Magnesium chloride is a source of magnesium, crucial for muscle and nerve function, as well as energy production. It is well-absorbed in the body, making it an effective supplement for magnesium replenishment. Its presence in the drink aids in maintaining electrolyte balance.

Risks

High doses can cause gastrointestinal discomfort, but typical beverage levels are safe.

Benefits

Supports muscle and nerve function and helps maintain electrolyte balance.

Potassium Bicarbonate
Good

Potassium bicarbonate provides potassium, an essential electrolyte for heart and muscle function. It helps maintain acid-base balance in the body and is easily absorbed. This ingredient is beneficial for replenishing potassium lost through sweat during physical activity.

Risks

Excessive intake can lead to hyperkalemia, but this is rare from dietary sources.

Benefits

Supports cardiovascular health and muscle function by providing essential potassium.

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Potassium Carbonate
Neutral

Potassium carbonate is used to provide potassium, which is vital for maintaining electrolyte balance. It is less commonly used than other potassium salts but serves a similar purpose in hydration products. Its role is primarily functional, with no significant additional benefits.

Benefits

Helps maintain electrolyte balance by providing potassium.

Magnesium Sulfate
Good

Magnesium sulfate is a source of magnesium, important for numerous biochemical reactions in the body. It is often used in hydration products to support muscle function and reduce cramping. Its inclusion helps ensure adequate magnesium intake, especially during intense physical activity.

Risks

Excessive consumption can lead to diarrhea, but this is unlikely at typical beverage levels.

Benefits

Supports muscle function and helps prevent cramps by providing magnesium.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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