Essentia Ionized Hydration Purified Water
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists primarily of purified water with added electrolytes such as sodium bicarbonate, dipotassium phosphate, magnesium sulfate, and calcium chloride. These ingredients are generally recognized as safe and beneficial for hydration. The product is minimally processed, which contributes to its high rating, although the presence of four additives slightly moderates the score.
Key ingredients 5
Purified WaterNeutral
Purified water is essential for hydration and is free from contaminants. It undergoes reverse osmosis to remove impurities, ensuring safety and cleanliness. This process does not add any nutritional value but ensures the water is safe to drink.
See more about Purified Water →Sodium BicarbonateNeutral
Sodium bicarbonate is used to regulate acidity and improve taste. It is a common additive in beverages and does not pose significant health concerns in moderate amounts. It can help maintain pH balance in the body.
Risks
Excessive consumption may lead to increased sodium intake, which can affect blood pressure.
Benefits
Helps maintain pH balance and can aid in digestion.
Dipotassium PhosphateNeutral
Dipotassium phosphate is used as an electrolyte and stabilizer in beverages. It provides potassium, which is essential for muscle function and fluid balance. The ingredient is generally recognized as safe in moderate amounts.
Risks
High intake may lead to an imbalance in mineral levels, particularly affecting kidney function.
Benefits
Provides potassium, an essential mineral for maintaining electrolyte balance and supporting muscle function.
Magnesium SulfateNeutral
Magnesium sulfate is included as an electrolyte to support hydration. It provides magnesium, which is important for muscle and nerve function. The ingredient is safe in small quantities typically found in beverages.
Risks
Excessive intake can lead to digestive issues such as diarrhea.
Benefits
Supplies magnesium, which is crucial for muscle and nerve function.
Calcium ChlorideNeutral
Calcium chloride is used to add calcium and improve the taste of water. It is a common additive in beverages and helps maintain bone health. The ingredient is safe in the amounts typically used in drinks.
Risks
High consumption may lead to hypercalcemia, affecting kidney function.
Benefits
Provides calcium, which is essential for bone health and muscle function.
Processing
Unprocessed or Minimally Processed Foods
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