At a glance
Summary
This beverage contains beneficial ingredients like hydrolyzed pea protein, soluble tapioca fiber, and ascorbic acid, which contribute to its nutritional value and support digestive and immune health. However, the presence of 'natural flavors' introduces some uncertainty due to their lack of transparency, and the product's processing level limits its maximum potential score. Despite these concerns, the absence of harmful additives like artificial sweeteners or seed oils helps maintain a relatively high rating.
Key ingredients 12
Hydrolyzed Pea ProteinGood
Hydrolyzed pea protein is a plant-based protein source that is easily digestible and hypoallergenic. It provides essential amino acids and supports muscle maintenance and growth. It is a sustainable protein option compared to animal-based proteins.
Benefits
Rich in essential amino acids and supports muscle maintenance and growth.
Soluble Tapioca FiberGood
Soluble tapioca fiber is a prebiotic fiber that aids in digestive health by promoting beneficial gut bacteria. It is derived from tapioca starch and is minimally processed. It can help in maintaining healthy blood sugar levels.
Benefits
Promotes digestive health and helps maintain healthy blood sugar levels.
Ascorbic AcidGood
Ascorbic acid, also known as Vitamin C, is an essential nutrient that acts as an antioxidant. It supports immune function and skin health. It is commonly added to beverages for its health benefits and to prevent oxidation.
Benefits
Supports immune function and acts as an antioxidant.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides sweetness without calories or impacting blood sugar levels.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for the beverage without adding calories or sugars.
See more about Carbonated Water →Tartaric AcidNeutral
Tartaric acid is a naturally occurring organic acid used as an acidulant in foods and beverages. It is generally recognized as safe and provides a tart flavor. It is used in small quantities and does not pose significant health risks.
See more about Tartaric Acid →Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered neutral as it does not significantly impact blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Provides sweetness without calories or impacting blood sugar levels.
Citric AcidNeutral
Citric acid is a natural acidulant used to enhance flavor and preserve freshness. It is widely used in the food industry and is generally recognized as safe. It does not provide significant nutritional benefits.
See more about Citric Acid →Lemon ExtractNeutral
Lemon extract is used for flavoring and is derived from lemon peels. It provides a natural lemon flavor without adding significant calories or sugars. It is generally considered safe and neutral in terms of health impact.
See more about Lemon Extract →Lemon Juice ConcentrateNeutral
Lemon juice concentrate is used for flavor and acidity. It is derived from lemons and provides a natural source of vitamin C. However, in concentrated form, it does not offer significant nutritional benefits.
Benefits
Provides natural lemon flavor and a source of vitamin C.
Beta Carotene ColorNeutral
Beta carotene is a natural pigment used for coloring and is a precursor to vitamin A. It is considered safe and is often used to provide an appealing color to foods and beverages. It does not pose significant health risks.
Benefits
Provides natural color and is a precursor to vitamin A.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency and may contain numerous compounds. The processing and source of these flavors are often unclear.
Risks
Lack of transparency and potential for containing multiple additives.
Processing
Processed Foods
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