Strawberry Macha Latte
Summary
This Strawberry Matcha Latte features mostly natural ingredients like coconut water, strawberry puree, and matcha powder, which contribute to its nutritional value and minimal processing. However, the presence of raw sugar adds to the sugar content, which can be a concern if consumed in excess. The product is processed, which limits its score, but the clean ingredient list and absence of harmful additives support a relatively high rating.
At a glance
Key ingredients 7
Coconut WaterGood
Coconut water is a natural beverage that is low in calories and rich in electrolytes, making it hydrating. It is minimally processed and retains its natural nutrients, including potassium and magnesium. This ingredient is beneficial for hydration and replenishing electrolytes after physical activity.
Benefits
Rich in electrolytes, it supports hydration and may aid in maintaining electrolyte balance.
Strawberry PureeGood
Strawberry puree is made from whole strawberries, providing natural sugars and antioxidants like vitamin C. It is minimally processed, retaining most of its natural nutrients and flavor. This ingredient contributes to the product's natural sweetness and nutritional value.
Benefits
Provides antioxidants and vitamin C, which support immune health and skin health.
Coconut CreamGood
Coconut cream is derived from the flesh of coconuts and is rich in healthy fats, particularly medium-chain triglycerides (MCTs). It is a natural ingredient that adds creaminess and flavor without the need for artificial additives. This ingredient can provide a source of energy and enhance the texture of the beverage.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Contains MCTs that may support energy levels and metabolism.
Raw SugarBad
Raw sugar is a less refined form of sugar but still contributes to added sugar content in the diet. Excessive consumption of added sugars can lead to health issues such as obesity and dental cavities. While it is less processed than white sugar, it still poses similar health risks when consumed in large amounts.
Risks
Excessive intake can lead to weight gain, increased risk of type 2 diabetes, and dental issues.
Benefits
Provides quick energy but should be consumed in moderation.
Matcha PowderGood
Matcha powder is a finely ground powder of specially grown and processed green tea leaves, rich in antioxidants and catechins. It is minimally processed and provides a concentrated source of nutrients and caffeine. This ingredient is known for its potential health benefits, including improved focus and metabolism.
Risks
Contains caffeine, which may cause jitteriness or insomnia in sensitive individuals.
Benefits
Rich in antioxidants, it may support metabolism and cognitive function.
Sucrose Esters Of Fatty AcidsNeutral
Sucrose esters of fatty acids are emulsifiers used to improve texture and stability in food products. They are generally recognized as safe (GRAS) by food safety authorities. This ingredient does not provide significant nutritional benefits or risks.
Natural Sweetener (Stevia)Neutral
Stevia is a natural sweetener derived from the leaves of the Stevia plant, offering sweetness without calories. It is minimally processed and does not impact blood sugar levels. This ingredient is a suitable alternative for those looking to reduce sugar intake.
Benefits
Provides sweetness without calories, making it suitable for calorie-conscious diets.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store