BodyArmor Flash I.V. Electrolyte Drink Mix Strawberry Kiwi

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Common questions

Is BodyArmor Flash I.V. Electrolyte Drink Mix Strawberry Kiwi healthy?

BodyArmor Flash I.V. Electrolyte Drink Mix Strawberry Kiwi scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte drink mix contains beneficial ingredients like coconut water concentrate and potassium citrate, which provide natural electrolytes and support hydration.

How processed is BodyArmor Flash I.V. Electrolyte Drink Mix Strawberry Kiwi?

BodyArmor Flash I.V. Electrolyte Drink Mix Strawberry Kiwi is NOVA Group 3: Processed Foods.

Which ingredients drive BodyArmor Flash I.V. Electrolyte Drink Mix Strawberry Kiwi's score?

In Scout's ingredient-by-ingredient analysis, Potassium Citrate, Salt, Coconut Water Concentrate count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BodyArmor Flash I.V. Electrolyte Drink Mix Strawberry Kiwi

BodyArmor Flash I.V.
75 Good

Analysis updated June 2026 · How Scout scores

$16.18 · 0.25 oz · pack of 15 · $4.31 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by The Coca-Cola Company
Category Hydration Drinks
Summary

This electrolyte drink mix contains beneficial ingredients like coconut water concentrate and potassium citrate, which provide natural electrolytes and support hydration. However, the presence of cane sugar, a refined sweetener, contributes to a higher calorie content and potential health concerns such as weight gain and diabetes. The product is moderately processed, which limits its score despite the inclusion of some natural ingredients.

Key ingredients 10

Potassium Citrate
Good

Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It is synthesized for use in food products and can help maintain electrolyte balance. It supports heart health and muscle function.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Provides potassium, which is crucial for maintaining normal blood pressure and heart function.

See more about Potassium Citrate →
Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sodium intake can increase the risk of high blood pressure and cardiovascular disease.

Benefits

Provides sodium, which is essential for nerve function and muscle contraction.

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Coconut Water Concentrate
Good

Coconut water concentrate is a natural source of electrolytes and hydration. It is derived from coconut water, retaining its natural minerals and nutrients. It supports hydration and provides a natural source of potassium.

Benefits

Rich in electrolytes like potassium, supporting hydration and muscle function.

See more about Coconut Water Concentrate →
Potassium Chloride
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption can lead to hyperkalemia, particularly in individuals with kidney problems.

Benefits

Provides potassium, which is essential for maintaining normal cellular function and fluid balance.

See more about Potassium Chloride →
Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Filtered Water
Neutral

Filtered water is a neutral ingredient primarily used as a solvent and base for the drink. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any significant nutritional value or health risks.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is produced through fermentation and helps maintain product freshness. It does not provide significant health benefits or risks when consumed in moderation.

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Sodium Lactate
Neutral

Sodium lactate is used as a preservative and to enhance flavor. It is produced by neutralizing lactic acid and helps maintain product freshness. It does not provide significant health benefits or risks.

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Calcium Carbonate
Neutral

Calcium carbonate is used as a calcium supplement and acidity regulator. It is mined from natural sources and helps fortify the beverage with calcium. It supports bone health but does not significantly impact the overall nutritional profile of the drink.

Risks

Excessive intake may lead to hypercalcemia, particularly in individuals with certain health conditions.

Benefits

Provides calcium, which is essential for bone health and muscle function.

See more about Calcium Carbonate →
Cane Sugar
Bad

Cane sugar is a refined sweetener that can contribute to excessive calorie intake and potential weight gain. It is processed to remove impurities, resulting in a high glycemic index. Overconsumption can lead to health issues such as obesity and diabetes.

Risks

High intake of cane sugar can increase the risk of obesity, type 2 diabetes, and dental cavities.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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