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Mango dried fruit

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mango dried fruit healthy?

Mango dried fruit scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a minimally processed whole food, consisting solely of mango, which is rich in vitamins A and C.

How processed is Mango dried fruit?

Mango dried fruit is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mango dried fruit's score?

In Scout's ingredient-by-ingredient analysis, Mango counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mango dried fruit

Fruit for Thought
82 Good

Analysis updated July 2026 · How Scout scores

$23.26 · 1 oz · pack of 12 · $1.94 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Brothers Pride Produce, Inc.
Category Fruits
Summary

This product is a minimally processed whole food, consisting solely of mango, which is rich in vitamins A and C. The drying process concentrates the natural sugars, but the absence of additives or preservatives maintains its nutritional integrity. As a single-ingredient product, it retains most of its natural benefits, making it a healthy choice.

Key ingredients 1

Mango
Good

Mango is a nutrient-rich fruit providing vitamins A and C, which are essential for immune function and skin health. The drying process concentrates these nutrients, although it also increases sugar content. As a minimally processed whole food, it retains most of its natural benefits.

Risks

High natural sugar content may contribute to increased blood sugar levels if consumed in excess.

Benefits

Rich in vitamins A and C, mango supports immune health and provides antioxidants that may reduce inflammation.

See more about Mango →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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