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Mango dried fruit

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Mango dried fruit

Fruit for Thought
82 Good
$23.26 · 1 oz · pack of 12
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Summary

This product is a minimally processed whole food, consisting solely of mango, which is rich in vitamins A and C. The drying process concentrates the natural sugars, but the absence of additives or preservatives maintains its nutritional integrity. As a single-ingredient product, it retains most of its natural benefits, making it a healthy choice.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Brothers Pride Produce, Inc.
Category Fruits

Key ingredients 1

Mango
Good

Mango is a nutrient-rich fruit providing vitamins A and C, which are essential for immune function and skin health. The drying process concentrates these nutrients, although it also increases sugar content. As a minimally processed whole food, it retains most of its natural benefits.

Risks

High natural sugar content may contribute to increased blood sugar levels if consumed in excess.

Benefits

Rich in vitamins A and C, mango supports immune health and provides antioxidants that may reduce inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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