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MIXED RAISINS

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MIXED RAISINS

Sun-Maid
82 Good
View on Amazon

Summary

This product consists primarily of mixed jumbo raisins, which are minimally processed and provide natural sugars and dietary fiber. The presence of sulfur dioxide as a preservative is a minor concern, but it does not significantly detract from the overall quality of the product. The simple ingredient list and minimal processing contribute to a high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Sun-Maid Growers
Category Fruits

Key ingredients 2

Mixed Jumbo Raisins
Good

Raisins are dried grapes that provide natural sugars and dietary fiber. They are minimally processed, retaining most of their nutrients. As a whole food, they offer a convenient source of energy and nutrients.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in natural sugars, fiber, and antioxidants, which can support digestive health and provide a quick energy boost.

Sulfur Dioxide
Bad

Sulfur dioxide is used as a preservative to maintain color and extend shelf life. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use in food processing is regulated due to potential health concerns.

Risks

May cause respiratory issues or allergic reactions in sensitive individuals, particularly those with asthma.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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