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Multi Grains And Seeds Mixed

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Common questions

Is Multi Grains And Seeds Mixed healthy?

Multi Grains And Seeds Mixed scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of minimally processed ingredients such as black chia seeds, toasted sesame seeds, and red quinoa grains, all of which are nutrient-dense and provide health benefits like omega-3 fatty acids, fiber, and complete proteins.

How processed is Multi Grains And Seeds Mixed?

Multi Grains And Seeds Mixed is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Multi Grains And Seeds Mixed's score?

In Scout's ingredient-by-ingredient analysis, Black chia seeds, Toasted sesame seeds, Red quinoa grains count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Multi Grains And Seeds Mixed

P.A.N.
Bioengineered
82 Good

Analysis updated July 2026 · How Scout scores

$5.94 · 16 oz · pack of 2 · $0.19 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Parmanand & Sons Food Products Pvt. Ltd.
Category Flours
Summary

This product consists of minimally processed ingredients such as black chia seeds, toasted sesame seeds, and red quinoa grains, all of which are nutrient-dense and provide health benefits like omega-3 fatty acids, fiber, and complete proteins. The inclusion of pre-cooked white corn meal and salt is balanced by the overall high nutritional value and minimal processing, making it a healthy choice.

Key ingredients 5

Black chia seeds
Good

Chia seeds are rich in omega-3 fatty acids, fiber, and antioxidants, supporting overall health.

See more about Black chia seeds →
Toasted sesame seeds
Good

Sesame seeds are a good source of healthy fats, protein, and essential minerals like calcium and magnesium.

Red quinoa grains
Good

Red quinoa is a complete protein and provides fiber, vitamins, and minerals beneficial for a balanced diet.

Pre-cooked white corn meal
Neutral

White corn meal is a common grain base that provides energy and texture without strong health implications.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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